How to care after cesarean section?

Many women choose cesarean section because they are afraid of the pain of natural childbirth, but everyone knows that cesarean section is very harmful to women, so you must take good care of your body after the cesarean section so that your body can recover. Otherwise, it is very likely to cause a root of disease, and it will also affect your future fertility. The following editor introduces post-cesarean section care, and you can adjust the mother according to these methods.

Dietary focus

Within 6 hours after cesarean section: Do not eat. Intestinal function is inhibited after the operation, there is gas accumulation in the intestinal cavity, and there is a feeling of abdominal bloating. Do not eat for the time being after the operation. When you are thirsty, you can drink small amounts of water at regular intervals.

24 hours after delivery: You can eat a small amount of liquid food, such as stewed eggs, egg drop soup, lotus root powder, etc. Drink some gas-relieving soups, such as carrot soup, which can relieve gas and replenish water.

24-48 hours after surgery: Gastrointestinal function gradually recovers, and you can eat light, fiber-rich meals such as porridge, crucian carp soup, etc.

During the period of gas discharge, you cannot eat general food, such as boiled eggs, fried vegetables, meat, rice, etc. You cannot eat sweets, including chocolate, brown sugar water, sweet juice and milk, to avoid bloating.

2-3 days after delivery: You can switch to a semi-liquid diet, such as porridge, noodles, etc., and pay attention to eating small meals frequently. Drink more water to relieve constipation and edema.

Egg Tofu

Nutrition: This dish is rich in protein, which is beneficial to the mother's recovery and can prevent infection after cesarean section. It is rich in calcium and phosphorus, which is beneficial to bone development. It is rich in vitamins and can nourish the liver and blood.

Ingredients: 3 eggs, 150 grams of soft tofu, 5 grams of salt.

Method: 1. Put the eggs in a bowl and beat them evenly, add salt and tofu, and stir again.

2. Place the pan on the fire, pour in appropriate amount of oil, heat it, add the seasoned eggs, and fry until the eggs are solidified.

The above are some conditioning methods after cesarean section. If the mother is often conditioned like this, her body will definitely recover slowly. Moreover, these methods can have a good effect on the mother's lactation. The mother must be careful not to catch a cold after cesarean section. She can drink some brown sugar and red dates appropriately, which can also play a good role in invigorating qi and nourishing blood.