Will I get acne if I frequently use my phone during my period?

We know that many people often experience varying degrees of discomfort during menstruation. And you should know that some women will have acne symptoms on their faces from time to time. And it is often above the surface of the skin. There are often even varying degrees of itching and pressure symptoms. Aggressive treatment is required. So what should I do if I get acne on my face during menstruation?

Menstruation is the best time of the month to detoxify, but many sisters often report that their skin is usually good, but acne breaks out on their faces during menstruation, which makes them very distressed. Today, let’s talk about the causes and treatments of acne during menstruation.

During menstruation, the body detoxifies and the physiological levels of the body also undergo corresponding changes, especially hormonal factors in the body, which cause the keratinocytes to swell and the pores to become clogged, thus causing acne. Acne care during menstruation:

Methods/Steps

Keep your face clean. This is not only something you should do after you get acne, you should also do a good job of facial cleansing at ordinary times to effectively avoid acne caused by clogged pores;

Avoid spicy food. During menstruation, you should pay more attention to your diet. You should eat light food and drink honey and brown sugar water in moderation to avoid excessive accumulation of toxins that are difficult to eliminate and cause acne.

Avoid eating cold foods. When acne appears during menstruation, many people think that it is caused by getting too hot, and thus eat a lot of cold foods. However, they don’t know that eating cold foods during menstruation will not only cause dysmenorrhea, but may also cause endocrine disorders.

When you get acne on your face during menstruation, you need to take further precautions. You should know that it is very common to get acne during menstruation. In fact, the symptoms are not terrible. It is recommended that patients need to pay a little attention to their diet and take daily skin care seriously.