What are the dietary treatments for wind-heat cold in pregnant women?

Pregnant women are more fragile than ordinary people. Because of the development of the fetus, their immunity will be disturbed, and their physical fitness will gradually decline. They are prone to viral infection in extreme weather. After pregnant women catch a cold, they must pay special attention to the treatment method. Let us learn about the dietary treatment methods for pregnant women with wind-heat colds.

Pregnant women's diet therapy for wind-heat cold 1: Sangju and thin bean curd drink

Ingredients: 10g each of mulberry leaves and chrysanthemum; 5g each of mint and light black beans; 10g of reed root

practice:

Put mulberry leaves, chrysanthemum, mint, light black beans and reed roots into a pot; add 1000 ml of hot water and boil for 10 minutes. Drink it instead of tea, usually the effect can be seen in 1 day.

Pregnant women's wind-heat cold diet 2: mung bean ginger water

Ingredients: 1 handful of raw mung beans, 3 scallions (near the roots), 3 large slices of ginger, 1 tablespoon of brown sugar

practice:

Put the mung beans into a garlic mortar and mash them, put them into a large covered cup, and add a spoonful of brown sugar; add a bowl of water into the pot and bring to a boil; put in the scallion and ginger slices and cook for 1-2 minutes; then pour the soup and other ingredients into the covered cup, cover it with a lid and simmer for a while, then take out the scallion and ginger.

Before going to bed, drink the prepared sweet and spicy soup while it is hot, then cover your head and sleep until you sweat all over.

Pregnant women's wind-heat cold diet 3: cabbage root soup

Ingredients: 3 Chinese cabbage roots, 7 green onion roots

practice:

Wash and slice the Chinese cabbage roots; wash and cut the green onion roots into sections; put a small amount of water in a pot, add the Chinese cabbage roots and green onion roots, add appropriate amount of white sugar and cook for 10 minutes. Take it while it is hot, cover yourself with a blanket and sweat, and you will recover.

Pregnant women's wind-heat cold diet 4: rice vinegar radish dish

Ingredients: 250g radish, some rice vinegar

practice:

Wash and slice the radish, soak it in vinegar for an hour, and eat it as a dish with rice.

Pregnant women's wind-heat cold diet 5: coriander and soybean soup

Ingredients: 30g coriander, 50g soybeans

practice:

Add 1000 ml of water to the pot, put in coriander and soybeans, and fry until 600 ml of water remains; add appropriate amount of salt to season and serve. Take it while it is hot, cover yourself with a blanket and sweat, and you will recover.

The above is the dietary treatment method for wind-heat cold in pregnant women. Nowadays, people pay more and more attention to their physical health and diet therapy. Because the food we eat in daily life will not irritate our stomach and intestines, diet therapy is different from medicine, although its effect is slow. But it can play a very good conditioning effect.