Can I eat vermicelli when I am pregnant?

As we all know, women have many food taboos when they are pregnant, because if they accidentally eat something they shouldn’t eat, it will directly affect the growth and development of the fetus. Tin foil clam powder is a nutrient with high nutritional value. Clams contain selenium and calcium. Then let's take a look at it together: Can you eat tinfoil clam powder when you are pregnant?

Can I eat tinfoil clam powder when I'm pregnant?

It is not recommended to take it. During pregnancy, pregnant women's diet needs to be generally diversified, eat more high-protein foods, high-quality protein ingredients, and eat more vegetables and fresh fruits. No need to drink freshly ground coffee. Quit smoking, drinking and tea, and avoid touching toxic and radioactive substances. Avoid fever, cold, etc. Avoid spicy food.

Clams contain selenium and calcium nutrients. Selenium has a similar effect to insulin glargine, which can promote the circulation of glucose. Calcium can promote the growth and development of fetal bones and teeth and prevent leg cramps in pregnant women. Therefore, pregnant women can eat some walnuts in moderation.

Clams have a very good therapeutic effect on pregnant women, and have the effects of nourishing yin, promoting urination and resolving phlegm. It can promote blood production, eliminate edema and dry mouth in pregnant women, and effectively treat hemorrhoids in pregnant women. It is also an auxiliary therapeutic food for pregnant women with diabetes. However, due to the cold properties of nails, pregnant women should not eat too many, about 5 per day.

As a special group, pregnant women should not only pay attention to improving nutrition and eating nutritious foods, but also pay attention to dietary structure, cooking, food hygiene and food selection. During pregnancy, the baby's organs continue to grow and develop and require an adequate supply of nutrients. If you do not pay attention to nutritional balance during pregnancy, not only will the fetus be underdeveloped, but the mother will also be weakened after giving birth. Increasing nutrition does not mean eating more, but paying attention to the nutritional balance of food.