What to eat for threatened miscarriage

Hearing the name of threatened abortion, you know that it is a sign of miscarriage. It usually occurs before 28 weeks of pregnancy. If the clinical symptoms worsen, it will develop into miscarriage. Some pregnant women will feel panic and anxiety. What should they do? Don’t worry, today I will tell you how threatened miscarriage occurs and what you should pay attention to in your diet. Let’s take a look.

What foods to eat for threatened miscarriage

1. Pregnant women should eat more foods rich in vitamins and nutrients, such as beans, lean pork, eggs, pork kidneys, beef liver, pork kidney soup, etc. They can also eat fresh vegetables, beans, eggs, fresh fruits, etc.

2. Pregnant women should eat more foods containing vitamin E, as vitamin E can help stabilize the fetus, such as beans, walnut kernels, etc.

3. Pregnant women should also eat more foods rich in dietary fiber. Lettuce, broccoli, pig blood, red beans, udon noodles, sweet potatoes, sweet potatoes, etc. are all good choices.

4. Eat more nutritious and easily digestible ingredients and fruits and vegetables to supplement nutrition, and try to avoid eating spicy and other irritating foods.

Causes of threatened miscarriage

1. Most miscarriages are caused by overwork of pregnant mothers and poor sexual life. Sexual intercourse during the entire pregnancy period must be cautious. Inappropriate sexual intercourse, especially in the early stages of pregnancy, can easily lead to miscarriage.

2. If the father or mother's somatic cells are not perfect or the test tube embryo's chromosomes are mutated, it may cause the test tube embryo to die in the early stage and the pregnancy cannot be continued.

3. The mood of pregnant mothers during pregnancy is very unstable, and they are often sad or angry, which will cause uterine contractions, squeeze the embryo into the uterus, or even cause fetal death in the uterine cavity.

4. If you suffer from acute infectious diseases such as influenza and rubella during pregnancy, the toxins caused by bacteria and viruses are likely to cause miscarriage.

5. Endocrine imbalance can also cause threatened abortion.

If a pregnant mother has threatened miscarriage, she must pay attention to her diet, eat more vegetables and fruits rich in vitamins, and avoid spicy food that irritates the gastric mucosa. In short, pregnancy is a painful burden, and various unexpected situations may occur during the period, but pregnant mothers should not panic. I believe that our doctors will be able to help everyone through the difficulties.