Pregnancy is a long period of ten months, and women go through a lot of pain. Many women only feel nausea but not vomiting after becoming pregnant, which is still a very uncomfortable thing. What these people want to know most is what good countermeasures can make their lives more comfortable. If you are not very clear about these countermeasures, it is recommended that you read on carefully. I hope that everyone can gain something from my explanation. 1. Nausea, loss of appetite, mild vomiting Countermeasures: Eat some biscuits or bread before getting up every day, eat small meals frequently, drink milk, drink plenty of water, drink carbonated drinks, eat less irritating, non-greasy food, get enough sleep, pay more attention to rest, avoid contact with cooking fumes, avoid eating fried and spicy food, and hold a piece of candy in your mouth... This can relieve this symptom. 2. Severe vomiting, vomiting several times a day Countermeasures: Doctors should give vitamins or anti-emetic injections, or eat ginger. Studies have found that ginger can help relieve morning sickness symptoms. You can try making ginger tea yourself (be sure to consult your doctor first): cut two coin-sized slices of ginger and soak them in boiling water for 5 to 10 minutes. Just take out the ginger and add brown sugar, honey or lemon. 3. Severe vomiting accompanied by dehydration and electrolyte imbalance Countermeasures: Seek medical attention immediately and hospitalization is required in severe cases. 40% of expectant mothers mistakenly believe that "if there is no morning sickness in early pregnancy, there may be something wrong with the baby" Morning sickness is a person's physical reaction to pregnancy. Some people vomit a lot, while others don't vomit at all. It does not mean that if someone vomits, the baby is developing well, and if someone does not vomit, it does not mean that there is a problem with the development. You cannot judge the good or bad development of the fetus based on whether or not someone vomits. Some expectant mothers vomit violently at first, but then stop, and they will question the development of the fetus. In fact, the symptoms of morning sickness will gradually disappear after three months of pregnancy. This is a normal condition and has nothing to do with the health of the fetus. Tips: Delicious anti-emetic diet recipe Stewed Beef with Tangerine Peel Ingredients: lean beef, soy sauce, tangerine peel, onion, ginger, sugar, soy sauce, water (2 tablespoons). Preparation method: Soak the tangerine peel in water until it is slightly softened, wash and cut the scallions; wash and cut the beef into thin slices, add soy sauce and mix well, and marinate for 10 minutes; put the marinated beef slices into hot oil one by one, and fry until it is slightly dry; sauté the tangerine peel, scallions, and ginger first, then add soy sauce, sugar, water and beef and stir-fry briefly; take out the beef, add the mixed marinade, i.e. tangerine peel, scallions, ginger, soy sauce, and sugar, and stew until the marinade becomes dry, then it is ready to eat. The above article has explained very clearly the countermeasures for nausea without vomiting during pregnancy. If your wife is pregnant and has some of the above conditions, you can use the above countermeasures to deal with it, which will be better. In addition, family members should pay more attention to pregnant women and talk to them more, which will make pregnant women feel much better. |
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