What to do if your vagina is itchy in summer

Summer is a humid season, so in this season, both men and women should keep their genitals dry and clean to make their genitals healthier. Therefore, for many patients with genital itching in summer, in order to recover through treatment as soon as possible, they want to know what to do with genital itching in summer? The following is an introduction so that you can find out as soon as possible.

1. Clean your private parts scientifically

Do not over-clean the vagina: Under normal circumstances, the vagina should maintain a balanced acid-base value. Try not to clean the vagina with detergents or disinfectants, or even over-scrub it. This will seriously disrupt the normal health of the vagina and will also attract bacteria.

However, using only clean water or frequently using pharmaceutical-grade washes, alkaline shower gels, etc. can easily destroy the weakly acidic environment of the vagina. The weakly acidic environment of the vagina can maintain the self-cleaning function of the vagina. The Ph4 weak acid formula of female care liquid is more suitable for daily cleaning and maintenance.

2. Choose the right underwear and pants

Chemical fiber underwear will rub against the private parts, causing burden on the skin. It also has poor sweat absorption and can easily cause odor and itching in the private parts. It is best to choose cotton underwear with strong water absorption. Wearing tight jeans in the summer will cause friction to the private parts, which will cause inflammation and itching symptoms, especially during menstruation. It is best not to wear tight underwear and pants, try to keep them dry, do not use sanitary pads for normal secretions, and change underwear frequently.

3. Eat a light diet

The temperature is high in summer, so it is not advisable to eat too many heavy-tasting foods. The diet should be light and eat less heavy-tasting foods such as garlic and onions, which can easily increase body odor. Irritating foods are harmful to the body and can contribute to vaginal inflammation. In terms of diet, you must be careful to avoid spicy and irritating foods. You can moderately consume lactic acid beverages, such as yogurt, which is beneficial to maintaining the acidic environment of the vagina. Antibiotics are usually taken as little as possible to avoid disrupting the normal balance of vaginal flora.

4. Use sanitary pads as little as possible on weekdays

Some women think that leucorrhea is dirty and they would feel uncomfortable if it soiled their underwear, so they usually use sanitary pads, which they feel are more hygienic. Little do people know that this approach is not advisable. During the non-menstrual period, try not to use sanitary pads. Wash the vulva with clean water every night and change your underwear.

What should you do if you have genital itching in the summer? First of all, patients should maintain good hygiene, eat a light diet, use sanitary pads as little as possible, and wear loose pants or underwear. This will better prevent genital itching in the summer. If it is serious, it is best to go to the hospital for examination and recover as soon as possible through treatment.