After women start menstruating, gynecological diseases will quietly come to them. If women are not careful, they are likely to experience symptoms of vaginal itching. Some patients with more serious conditions may also experience vaginal redness, swelling and bleeding. Many women think that these conditions can improve themselves. In fact, this idea is wrong. Such conditions need to receive formal treatment as soon as possible, and patients also need to pay attention to many things in their daily lives. 1. Eat more coarse grains, such as oats, brown rice, corn, pumpkin, whole wheat bread, etc., which can supplement B vitamins and strengthen the skin. Red dates, wolfberries, and various nuts have the effect of nourishing blood, nourishing yin, and nourishing the skin, so you can eat more of them appropriately. Spicy food will damage yin fluid and aggravate dry skin; fishy and wind-inducing foods such as lamb and seafood will increase skin itching, so it is recommended to eat less or not eat them. 2. Wear loose cotton or silk clothes to avoid friction between chemical fiber clothing and skin, and avoid irritation to the skin caused by static electricity from clothes. It is recommended to wash newly bought underwear before wearing to prevent skin allergies caused by chemical residues in the clothing manufacturing process. 3. Ensure sleep, relax and exercise moderately. 4. Strengthen skin touch. Dryness, itching, stinging and other phenomena are all the skin's protest to us. Although scratching with sharp nails can temporarily relieve the problem, it will cause greater damage to the skin, thus creating a vicious cycle and causing the itching to become more and more severe. The method of touch is: apply moisturizing lotion or essential oil all over your body before going to bed every night, and gently massage the skin all over your body with warm palms and fingertips. For areas with severe itching, increase the strength appropriately. 5. Actively treat medical diseases such as diabetes, kidney disease, liver disease, etc. that can cause or aggravate skin itching. Of course, paying attention to these things in daily life can help improve vaginal itching and bleeding, but if you want to completely eliminate vaginal itching and bleeding, you still need to receive treatment and remove the causative factors from the source, so that you can completely improve the problem of vaginal itching. Paying attention to certain things during treatment can make it more effective. |
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