Solutions for nipple pain during pregnancy

Many women experience nipple pain during pregnancy, which makes many pregnant women particularly worried. They worry that they will have breast problems during pregnancy, which will cause serious harm to their health. So they want to fully understand the solution to nipple pain during pregnancy. Below we have provided specific answers for many women, so you can have a comprehensive understanding.

Nipple massage

1. Wash your hands and use soapy water to scrub the outside of the nipple in a circular motion to the base of the breast (collarbone), washing the left and right breasts separately. Avoid washing the nipples with soap to avoid removing the protective oil on the outer layer, and pay attention to cleaning the scabs.

2. After cleaning, hold the breasts with your hands, and use your middle finger and index finger to massage from the base of the breast under the clavicle towards the nipple. Use your thumb and index finger to knead the nipple to increase its toughness.

3. When massaging, use the thumbs and index fingers of both hands to massage from the base of the breast towards the nipple, twice a day, 20 times each time.

Warm tip: You can use a blunt-tooth comb to gently comb from the base of the breast to the nipple, which can also keep the mammary ducts unobstructed and facilitate postpartum breastfeeding.

Hot massage

Use a clean towel dipped in warm water, wipe in a circular motion from the center of the nipple to the areola, apply hot compresses on both sides alternately, 15 minutes on each side, and massage in the following ways:

1. Circular massage: Place your hands on the upper and lower parts of the breast and massage the entire breast in a circular direction.

2. Spiral massage: Hold the breast with one hand, and use the index and middle fingers of the other hand to massage in a spiral shape towards the nipple.

3. Acupressure massage: Place your hands on both sides of the breasts and squeeze from the breasts to the nipples.

4. Horizontal massage: The purpose is to maintain good blood circulation in the breast. The basic method is to move the base of the breast, and there is no need to rub the bulging part (mammary gland).

This film introduces in detail the solution to nipple pain during pregnancy. For many women who experience nipple pain during pregnancy, do not underestimate the harm to their health. After fully understanding the solution, they should use the solution as soon as possible to relieve their nipple pain through the correct solution.