What is the best way to enlarge breasts for adolescent girls?

During puberty, women's breasts will begin to develop, so at this time, special attention needs to be paid to the development of breasts. If you want to enlarge your breasts during puberty, it is absolutely not recommended to use medication. The best way is to supplement with food, because this method is healthier and more scientific. Here are some methods for breast enlargement for adolescent women.

The first method to enhance breast size for adolescent girls is diet therapy. Adolescent girls can eat more foods rich in vitamin E, B vitamins, protein, and foods that can promote the secretion of sex hormones, so as to achieve the goal of healthy breasts. The dietary therapy for breast enhancement for adolescent girls prescribed by an old Chinese doctor is:

Braised eel with lamb liver: 10 grams of lamb liver, 150 grams of eel. Slice the lamb liver and cut the eel into sections, add salt and chicken essence and marinate for 20 minutes. Then stir-fry the lamb liver and eel with oil. Add 20 grams of black dates, 30 grams of peanuts, 10 grams of ginger slices, a little soy sauce and salt. Stew until cooked and eat once every night.

Chrysanthemum eggs: 10 grams each of Cistanche, chrysanthemum, and pine nuts, and 2 duck eggs, cook together. After the egg is cooked, crack one end open and continue cooking. After it is cooked, discard the residue and eat the egg. Take once daily.

Traditional Chinese medicine massage techniques for breast enhancement in adolescent girls

Another very important and simple method for adolescent girls to enlarge their breasts is massage. There are three acupoints that are very good for breast enhancement for adolescent girls. The first acupoint for breast enhancement by adolescent girls is called Danzhong point. So where is Danzhong point? The Danzhong point is located in the middle of our two nipples. You can use your thumb to press at this position. If you feel pain, use your index finger to gently press.

Hold this position for about nine seconds, then relax. Repeat this more than twenty times. Then the nine lines here are about three centimeters. The second acupoint for breast enhancement for adolescent girls is the acupoint between the Danzhong point and the nipple. There are two sides, we call it Shenfengxue. The method of pressing the Shenfeng point is the same. We just press it gently with our index finger.

I hope every adolescent girl will pay special attention to this common sense. Adolescence is the period of breast development. At this time, don't pursue full breasts too quickly, because the breasts themselves are still in a developmental stage. Blind breast augmentation will produce other adverse effects and harm.