What should you pay attention to when taking care of your skin during pregnancy?

For pregnant friends, it is necessary to understand the relevant matters that need to be paid attention to in skin care during pregnancy. So what should you pay attention to in skin care during pregnancy? Next, this article will introduce to you what you need to pay attention to when taking care of your skin during pregnancy, for your reference only. Friends who want to know more about this can continue reading! Please see the detailed introduction below.

What should you pay attention to when taking care of your skin during pregnancy? Things to note when taking care of your skin during pregnancy:

1. Pregnant women with dry skin should not wash their faces frequently, because soap alkali will wash away the natural oils on the skin. It is best to use baby soap or glycerin soap to wash your face.

2. You need to use skin care products that can add moisture to the skin, apply them to the dry areas and massage gently. Johnson's baby moisturizer or lotion is pure and gentle. Its special moisturizing formula can effectively prevent skin dryness and maintain the acid-base balance, making it more suitable for use at this time.

3. You should not soak for too long when bathing, otherwise it will easily cause skin dehydration. You can add some bath oil to the water and use ordinary soap as little as possible. You can use soap-free, pH-neutral shower gel or baby soap.

4. After bathing, apply moisturizing oil all over the body.

5. Pay special attention to the nutritional balance of your diet, increase the intake of minerals such as magnesium and calcium, such as meat, fish, and eggs, and also increase the necessary fatty acids and vitamins, such as green vegetables, fruits, nuts, grains, milk, fish oil, beans, etc.; in your daily diet, reduce the intake of stimulants such as coffee, alcohol, and tea, and drink more water.

6. The best way to deal with chloasma and spider spots is to cover them with stretch mark cream. Never try to bleach them, as it will destroy the molecular structure of the skin and cause permanent damage.

7. It is necessary to maintain a certain indoor temperature. If the air conditioner is turned on at home, it is best to have an air-conditioning humidifier, or put a basin of water in the room, etc.

8. Because pregnancy is a period when skin inflammation is more likely to occur, even products that were previously reliable should be used with caution at this time. 9. Try to avoid stimulation, don’t wear too heavy makeup, and be sure to apply sunscreen or bring a parasol or hat when taking a walk.

10. Pregnant women should try to avoid eating spicy foods, biscuits and instant noodles, and do not drink strong tea and coffee, otherwise it will make the skin drier and duller.

The above is an introduction to what you need to pay attention to when taking care of your skin during pregnancy. I believe that after reading the above introduction, you already know what you need to pay attention to when taking care of your skin during pregnancy. From the above introduction, we can see that there are many things to pay attention to when it comes to skin care during pregnancy. Pregnant women can take care of their skin according to the relevant matters introduced above!