How many days after the menstrual period ends is the ovulation period

How many days after the menstrual period ends is the ovulation period

Many female friends want to join the ranks of becoming mothers, but they don’t know how many days after the end of menstruation is the ovulation period. If they don’t know the ovulation period well, the success rate of pregnancy will decrease accordingly. Especially modern women love beauty. In order to ensure a slim figure, they may use various methods to lose weight, which also leads to a decrease in physical fitness. Therefore, they must know how to calculate the ovulation period to increase the success rate of becoming a mother. Friends who are not ready to be mothers can also avoid this period.

Since everyone's menstrual cycle is different, the answer to how many days after menstruation is the ovulation period will also be different. However, you can calculate the ovulation period according to this formula:

1. For women with relatively stable menstrual periods: It is generally the 14th day before the next menstrual period. The 5 days before this day, including this day and the 4 days after this day, are called the ovulation period. In other words, the ovulation period of an average woman is ten days.

For example, suppose a woman has a regular menstrual cycle of 30 days. The first day of this menstruation is June 25th, so the next menstruation will come on July 25th, and the ovulation day will be 14 days before July 25th, which is July 11th. The 5 days before ovulation are July 6th, and the 4 days after ovulation are July 15th, so the ovulation period is from July 6th to July 15th. How many days after menstruation is the ovulation period? Just subtract the date when your period ends from July 6th. For example, if this menstruation starts on June 25 and ends on June 30, then the ovulation period is 6 days after the menstruation.

2. If the menstrual cycle is unstable, the ovulation period can be calculated in this way: the first day of ovulation = the shortest menstrual cycle minus 18 days, the last day of ovulation = the longest menstrual cycle minus 11 days. The calculation method is to take the first day of menstruation as the base point and count the days backwards.

In fact, the calculation of the ovulation period is very simple, but many female friends do not understand it. In addition, some female friends have irregular menstrual periods and are not regular enough, so they think that the ovulation period cannot be calculated. Through the editor's introduction, I believe everyone knows how to calculate the ovulation period, and also knows how many days after the end of menstruation is the ovulation period.

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