How to improve sagging and shrinking breasts

In our lives, many mothers' breasts begin to sag and shrink after breastfeeding their babies, which makes every beauty-loving mother very sad and anxious. If you don't have a pair of big breasts, you may lose a lot of career opportunities. What would you do if this happened to you? Would you be equally anxious? Don’t worry, let’s learn how to make your chest stand upright today!

Breast atrophy and sagging is the most common and most difficult to improve body change that women encounter after childbirth and breastfeeding or after multiple miscarriages. Girls who are keen on losing weight may also experience breast atrophy and sagging due to physical weakness caused by excessive dieting and the loss of a large amount of fat and glandular tissue in the local breast. Breast atrophy and sagging will seriously affect women's body beauty and make us lose confidence, so many people will not hesitate to undergo surgery to improve the symptoms. Here we introduce safer and healthier methods to improve breast atrophy and sagging:

1. Acupoint massage

The main purpose is to dredge the mammary gland meridians so that nutrients and hormones in the body can reach the mammary glands and redevelop the mammary glands. The method is: press the acupoints around the breast before going to bed every night, such as Kufang, Rugen, Shenfeng, Shidoutan, Zusanli and Sanyinjiao on the legs, Jianjing and Tianzong on the shoulders, etc. Select five or six acupoints each time, press each acupoint for two or three minutes, and persist for 15 days as a cycle.

2. Diet for breast enhancement

On the basis of the above-introduced method of dredging the mammary meridians, combining it with breast enhancement foods will achieve twice the result with half the effort. Commonly used and healthy breast enhancement foods are: soup with pig's trotters, peanuts, red dates and wolfberries. Drink a small bowl of it every day, or drink porridge with red beans, red dates, peanuts, wolfberries and brown sugar. One bowl a day is OK. Others, such as papaya and kudzu root, really have no effect, so don't bother with them.

3. Notes

Breast augmentation is a chronic process that requires long-term persistence to achieve good results. I believe you will be pleasantly surprised after 15 days of persistence. If you are lazy and want a bigger surprise, you can also find a retired person to do acupoint treatment.

We don’t care about gains and losses. As long as we work hard and move towards our goals, we will feel at ease and confidence will arise naturally. Each of us should pursue perfection in life, even if it is perfection that comes out of imperfection. Even if it is still imperfect, it is perfection. Isn’t it? Why should we care about other people’s opinions and pursue what others think is perfection?