How big should the belly be when you are four months pregnant? What should you pay attention to?

From ancient times to the present, pregnant women have been extremely precious, and if you are not careful, both of them will be hurt. Pregnant people are also great, using their own lives to support another life. Of course, every mother is brave. Many pregnant mothers worry about this and that during pregnancy, which can easily affect their mood. Here I would like to share some common sense and some precautions for expectant mothers. How big should the belly be at four months of pregnancy and what else should you pay attention to.

Since everyone's body shape is different, there is no universal standard. At 4 months of pregnancy, the fetus is about 12 cm long (from head to hips) and weighs about 120 to 150 grams. It is recommended to pay attention to balanced nutrition during pregnancy, eat more vegetables and fruits, and ensure adequate intake of nutrients such as protein. You can appropriately supplement some vitamins and minerals, which are beneficial to the health of the fetus and mother. Another point is to pay attention to health care during pregnancy, get more rest and do appropriate activities. And go to a regular hospital for regular prenatal check-ups.

The fourth month is the period when the fetal skeleton begins to develop. In order to cooperate with the fetal skeleton development and prenatal education needs, pregnant women should eat more nutritious products such as eggs, carrots, spinach, kelp, milk, etc.

The early pregnancy reaction disappears in the fourth month. You need to increase nutrition to ensure the quality of food so that it is nutritionally balanced. Universal absorption of a wide range of nutrients from a variety of foods. The demand for protein, calcium, iron and other components that play an important role in the formation of fetal blood, flesh and bones is much greater than usual during this stage. Vitamin D, which promotes bone growth due to its action with calcium, requires four times more than the usual amount. The calories only need to be increased by 5 to 10 percent.

The fourth month is the period when the baby's tooth roots grow. You should eat more calcium-containing foods so that your child can grow strong tooth roots in the womb. Be careful to eat less food containing a lot of white sugar because white sugar has the side effect of depleting calcium and can easily cause weight gain.

Therefore, every expectant mother should take good care of herself during pregnancy, especially avoid excessive mood swings, as this will directly affect the fluctuations of the fetus. Every mother has a different physique, so expectant mothers should not be anxious and should treat it according to their own physical condition. Supplement more nutrition to allow the fetus to develop better in the womb. I hope every mother can give birth to a white and chubby boy.