My period is three days late, what's going on?

Menstruation is something that every girl needs to pay attention to in daily life. If the menstruation is suddenly delayed, it will have a great impact on the body, especially it will seriously affect women's mental health. Therefore, it is recommended that everyone learn some knowledge about menstrual regulation in daily life, so as to help women avoid menstrual damage.

What should I do if my period is delayed for three days and has not come yet ?

A three-day delay in menstruation is within the normal physiological cycle and is also a normal situation. At this time, women do not need to worry too much and think that they have menstrual disorders, or that they have gynecological diseases or will develop gynecological diseases for themselves. Generally, a delay of more than seven days in menstruation is considered irregular, and a delay of three days is considered normal.

Some women think that their menstruation is delayed for three days which means they are pregnant, so they take a pregnancy test. Even if you are pregnant, you cannot test for pregnancy in such a short time, and you cannot get accurate results using early pregnancy test strips or pregnancy test sticks. Why not observe for a while longer to see if your menstrual period has come? If your menstrual period is delayed for more than ten days, then take a pregnancy test to get a more accurate pregnancy test result.

Some women experience menstrual disorders, which are related to their psychological state, such as being too anxious, and gynecological diseases. They also have bad habits in daily life, such as getting angry easily, staying up late, and endocrine imbalances, all of which affect their menstrual period.

What causes delayed menstruation?

1. Dietary reasons. If you don’t pay attention to your diet in daily life, it may affect women’s health. At this time, the probability of delayed menstruation in women will greatly increase. Therefore, everyone should not be careless when dealing with diet. Thinking that diet will cause serious harm to the body, such understanding is very wrong. Only a proper diet structure can help everyone have a healthy body.

2. Pay attention to your attitude. When women are suddenly stimulated, the probability of delayed menstruation will greatly increase. The reason is that the mood will affect women's endocrine system, thus causing delayed menstruation.