What foods are effective in promoting follicle development?

What is follicle stimulating development? Many people, like me, are probably unfamiliar with this term and have little knowledge in this area. In fact, stimulating follicle development is one of the key factors affecting female conception. So what is the use of stimulating follicle development? What should you eat to stimulate follicle development? Let's follow the editor to learn about this knowledge.

Only the combination of egg cells and sperm can form a fertilized egg, so the quality of egg cells and sperm become the two major aspects that affect fertility. For women, follicle development is one of the key factors affecting conception. However, if there is a problem with the follicles, it will seriously hinder women from getting pregnant. Therefore, female friends should find a treatment method that suits them and receive treatment. According to research, dietary therapy can effectively treat symptoms, and it is worth a try. So, what should you eat to promote follicle development? 1. From the first day of menstruation to the end of menstruation: brown sugar ginger tea. Efficacy: Warms the uterus and promotes blood circulation. Method: Cut about 6 slices of ginger into small pieces, add 500 ml of water, bring to a boil over high heat, and continue to simmer for 2 minutes. Pour in the prepared brown sugar. It can mainly activate blood circulation, make menstrual blood flow smoothly and warm the uterus. 2. From the end of menstruation to before ovulation: black bean milk/black bean soup/black beans. Efficacy: Promote follicle development and supplement estrogen. Black bean soup: Soak overnight, then add water and simmer for about 1 hour. The beans will be softer. Eat about 50 beans a day with a small bowl of soup for 6-7 days. Efficacy: Supplement estrogen. Method: Soak some black beans in clean water for about 12 hours, then cook them until cooked through, adding a little salt. Starting from the first day after the end of menstruation, take 47 pills a day for 6 consecutive days. (Note: This is for expectant mothers, not for expectant fathers). 3. After ovulation and when the body temperature rises: drink black bean and glutinous rice porridge. Efficacy: Improve luteal insufficiency. Ingredients: 30 grams of black beans, 60 grams of glutinous rice. Method: Wash the black beans and glutinous rice, put them in a pot, add appropriate amount of water, and cook them into porridge over low heat. Just take it daily. Other foods that promote follicle growth include: crostata, marine fish, milk, honey, etc. Of course, if the follicles are not developing well, you should try to avoid eating raw, cold, spicy, dry and greasy foods, and eat some warm, mild and nourishing foods appropriately. Maintaining a balanced and happy mood is extremely important. A good mentality plays a direct role in regulating a woman's own reproductive endocrine system and is extremely important. If the follicles are underdeveloped, forcibly using ovulation-inducing drugs in a short period of time to force ovulation will cause the eggs to be released, but they will be immature and therefore cannot lead to normal conception. Even if the sperm and egg combine, miscarriage, stillbirth, etc. are likely to occur.

What is follicle stimulating development? What food can be eaten to stimulate follicle development? After reading the introduction above, everyone has a certain understanding of this aspect. For patients with infertility, follicle stimulating development still has a certain effect. In normal times, you should pay attention to avoid eating raw, cold, and spicy foods, maintain a good attitude, and actively cooperate with treatment to help fertility.