How often do women change their private items?

As a woman, I don't quite understand the issues that I should pay attention to in many areas. Also, as a woman, how should I best deal with my private items? Because I didn't pay much attention to this aspect at the beginning. When I was in college, I found that I didn't understand many things when chatting with my classmates, so I would like to consult. Thank you for your answer.

Changing underwear: no longer than 2-3 days

In life, we must develop the habit of washing and changing underwear frequently. It is recommended to change it every day, especially in summer, and no longer than 2-3 days. When washing, keep it separate from outer clothing and try to wash it by hand with soap. After washing, do not expose it to direct sunlight. Place it in a cool place to air dry first, and then place it in the sun to disinfect. Otherwise the underwear will easily become hard and deformed. In addition, it is best to store underwear separately. You can buy some special storage bags, or put them in a clean plastic bag to avoid dust and bacteria from sticking to them and affecting your health.

The lifespan of underwear is about half a year

Generally speaking, underwear that is used frequently should be replaced every six months. If your underwear becomes deformed, the material becomes dry and hard, or the stains cannot be washed off, you must replace it promptly.

Underwear should be changed every day

Experts point out that if you wear underwear for one day, about 0.1 grams of excrement will remain on it, which is equivalent to about 100 million E. coli. These bacteria will attach to your hands, and if you rub your eyes or even eat without washing your hands, you will get sick.

How often should sanitary napkins be changed?

It is recommended to change it every 3-4 hours, no matter how much or how little. If you don't change it for a long time, it may cause infection. Because the monthly period will carry some toxins or dirt. Not changing your sanitary napkin for too long may lead to repeated infection. For your own health, be diligent.

The above are the suggestions given. Because many women do not pay attention to this problem, it eventually leads to gynecological unhealthy conditions. Although many women will suffer from gynecological diseases, they can be avoided as long as you pay attention to it from the beginning. In addition to the above precautions, girls should also pay attention to issues during menstruation, which will be much better for their health in the future.