What are the dietary treatments for kidney yang deficiency in women?

During seasonally sensitive periods, women's bodies are prone to one condition or another, especially those with allergic constitutions. Physical weakness is the most obvious symptom. The best way to treat kidney yang deficiency in women is still diet therapy. The biggest advantage of dietary therapy is that it has no major side effects on our body.

1. Deer antler, wolfberry and pork kidney soup

Ingredients: 2 qian of velvet antler, 5 qian of wolfberry, 2 pork kidneys (remove the inner membrane and chop)

Preparation method: Put the pork kidney into the pot, add ginger and stir-fry until cooked, put it into the pot with deer antler and wolfberry and stew it in water, season it and it is ready (you can add half a spoon of white wine when eating). Can be consumed once or twice a week.

Efficacy: Tonifies kidney yang, suitable for dizziness, tinnitus, fatigue, weakness, fear of cold, etc. caused by kidney yang deficiency.

2. Eucommia ulmoides pig kidney soup for kidney deficiency and low back pain

25 grams of Eucommia ulmoides, 15 grams of Clematidis, and a pair of pork kidneys. Wash, cut open and remove the fascia. Put the crushed medicine into the pork kidneys and tie them up tightly. Cook, remove the residue and seasoning, and eat the kidneys and drink the soup.

3. It is very important to treat both medicine and food

Most infertile women often show symptoms of "kidney deficiency" as believed by traditional Chinese medicine. Generally, on the basis of symptomatic treatment, they adopt a method of combining medicine and food to supplement the body. Traditional Chinese medicine has always paid attention to diet therapy. For infertile women who are confirmed to have kidney deficiency, they can regularly choose one or two ingredients from American ginseng, lily, and dendrobium, and boil them with lean meat, water duck, water fish, rabbit meat, etc., which can play a good warming and tonic role.

The above is the dietary therapy method for women with kidney yang deficiency. We eat a variety of vegetables and fruits every day. It is better to eat some food that is beneficial to our health. This will be of great help to our body. Finally, I wish everyone can have a healthy body.