What to do if your legs are swollen during the fifth month of pregnancy

What should I do if my legs are swollen when I am five months pregnant? This problem is a symptom reaction that troubles many pregnant women. Many pregnant women are worried that swollen legs five months into pregnancy will leave some sequelae to the body, or will directly affect the baby in the belly. These concerns are not unreasonable, because pregnant women are very fragile, and the baby in the belly is even more fragile. So, what should I do if my legs are swollen five months into pregnancy?

Characteristics of abnormal leg and foot swelling during pregnancy

1. The edema is widespread, extending from the ankles and calves to above the knees, and even to the vulva, abdomen, upper limbs, face, etc.;

2. Generally, it does not subside after 6 to 8 hours of bed rest;

3. Accompanied by increased blood pressure or hematuria.

Causes of abnormal leg and foot swelling during pregnancy

The root cause of abnormal leg and foot swelling during pregnancy is pregnancy-induced hypertension, because pregnancy-induced hypertension can cause abnormal kidney and heart function in pregnant women.

Special Tips

If the swelling in your legs and feet does not go away after you rest for 8 hours, or if your weight gain in late pregnancy is greater than 500 grams per week, you should be alert to the possibility of gestational hypertension and go to the hospital for a comprehensive examination in time.

How to reduce swollen feet

1. Regular activities should be performed during pregnancy, such as light gymnastics or walking, which is beneficial to blood circulation;

2. Change your body pull frequently;

3. Sleep in a side-lying position, with the left side lying being the best. The supine position will increase the pressure on the inferior vena cava, thus aggravating edema.

4. Raise your feet slightly to facilitate blood circulation;

5. Do not stand for a long time;

6. Wear tight socks regularly to reduce the severity of varicose veins in the lower limbs.

I have already introduced to you the question of what to do if your legs are swollen when you are five months pregnant. I hope you can have some understanding of this phenomenon. Pregnancy is a big thing for women, and they must find ways to take good care of their bodies. Therefore, in order to prevent the problem of swollen legs when you are five months pregnant, women must pay more attention to life details and avoid some risk factors.