What are the reasons for small menstrual flow in girls?

Menstruation is a normal physiological phenomenon for women and will accompany them for decades. Therefore, in daily life, women will also experience various menstrual abnormalities, the most typical of which is scanty menstruation. Since they don’t know the cause, many women are very worried. So, what are the reasons for light menstrual flow in girls? Let’s take a closer look below.

In general, the causes of scanty menstruation are as follows:

1. Excessive dieting

Women all want to have a slim figure, and some even go on a diet to lose weight. It is not wrong to be moderate in diet, but excessive dieting will damage your health and women may experience less menstrual flow.

2. Irregular work and rest schedule

Developing a regular, healthy routine is important for everyone. However, some people have irregular work and rest schedules and often stay up late. Such women are prone to having light menstrual flow.

3. Emotional

Being angry or psychologically stimulated can easily lead to a decrease in menstrual flow.

The above is an introduction to the reasons for scanty menstrual flow in young girls. I hope it will be helpful for women to understand. There are many factors that cause women to have light menstrual flow, all of which are closely related to life. We must understand these matters clearly in our daily lives to avoid the recurrence of the situation and avoid a greater impact on our normal lives.