How many days of delayed menstruation is considered normal for a woman?

Now our lives are gradually developing in a good direction, but along with it comes a series of pressures from work, which will cause some women to face the problem of menstruation being delayed for a few days. But what does this phenomenon indicate? So how many days is normal for a woman’s menstruation to be delayed? Let’s take a look at what are the opinions below.

It is normal for menstruation to be delayed by about a week. If the period is delayed for more than 7 days, you may be pregnant or have irregular menstruation. Irregular menstruation refers to menstrual changes caused by various reasons, including early or late age of menarche, changes in cycle, period and amount of menstruation, which women need to pay attention to. Menstrual irregularities are something that women cannot ignore. It is recommended that women understand the causes and take preventive measures.

1. Some mental factors

If women are mentally depressed for a long time, hold grudges, or suffer from severe mental stimulation and psychological trauma, it may lead to menstrual disorders, dysmenorrhea, or amenorrhea.

2. Daily living habits

If women do not have regular rest, lack of sleep, or catch a cold in the rain during menstruation, the blood vessels in the pelvic cavity will contract excessively, which may cause oligomenorrhea or even amenorrhea. It is recommended that women pay more attention to this in their lives.

3. Blind dieting

Dieting during the postpartum period will affect women's energy intake, causing a large amount of fat and protein to be consumed in the body, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstruation, and even causing scanty menstruation or amenorrhea.

4. Smoking and drinking

This is a major cause of menstrual irregularities in women. According to statistics, among women who smoke more than 20 cigarettes a day or drink more than 100 ml (strong liquor), the number of those seeking medical treatment for menstrual disorders is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less.

In fact, if a woman's menstruation is late for a few days, there are many factors. If you have bad living habits or irregular diet, this phenomenon will occur. If you want to improve it, you must start from the root. So whether it is normal for a woman's menstruation to be delayed for a few days depends on gradual adjustment.