Introduction to dietary therapy for those who cannot conceive

Nowadays, there are more and more infertile people. Many people want children very much but just can’t get pregnant. The whole family is anxious. The elderly are anxious to have grandchildren, but they just can’t get pregnant. After going to the hospital for examination, they find out that they are infertile. They feel like they are sentenced to death. But now there are still dietary therapy methods. Let us learn about the dietary therapy methods for those who have not been able to get pregnant.

Diet therapy:

1. Diet therapy for infertility:

Fried shrimp with rice wine

Ingredients: 400 grams of fresh shrimp, 250 grams of rice wine, chopped green onion and ginger.

Preparation method: Wash and shell the shrimps, then soak them in rice wine for 10 minutes. Bring sesame oil to a boil in a hot pan, add chopped green onion and stir-fry. Then add shrimp, salt and minced ginger and stir-fry until cooked.

Efficacy: Warms and nourishes kidney yang, promotes blood circulation and regulates qi.

Indications: Infertility due to kidney yang deficiency.

Diced Meat with Wolfberry

Ingredients: 250 grams of pork, 15 grams of wolfberry, 50 grams of tomato sauce.

Preparation method: Wash the meat, cut it into small cubes, pat it with the back of a knife to loosen it, add wine, salt, and wet starch and mix. Marinate for 15 minutes, then coat it in starch, fry it briefly in 60% to 70% hot oil, then take it out. When the oil is hot, fry it again and take it out. Fry it again when the oil boils until it is crispy. Grind the wolfberry into a paste and add tomato sauce, sugar, and white vinegar. After it becomes a sweet and sour marinade, pour it into the remaining oil and stir-fry until thick, then add the diced meat and mix well.

Efficacy: Replenishes kidney essence and nourishes yin and blood.

Indications: Infertility due to kidney yin deficiency.

The above introduces the dietary therapy methods for those who have been unable to conceive. I believe everyone has some understanding. In fact, infertility is not a terminal illness and can be cured through dietary therapy. As long as you pay attention to some eating habits and sleeping habits in your life.