Fruit beauty skin care tips

Fruit is a kind of food that we all like very much. Fruit is rich in vitamins and is very beneficial for our body's hydration and whitening. Therefore, it is also a good idea for us to use fruit for beauty and skin care frequently. Here, I will introduce to you some tips on fruit beauty and skin care!

1. Tomatoes can remove spots and whiten your skin.

Tomatoes are rich in nutrients and low in calories, and many models rely on eating tomatoes to maintain their figure. Its rich acidic juice can help you balance the pH value of your skin.

Fruit beauty and skin care knowledge: For people with dark and rough skin, you can mash tomato juice and apply it on your face, leave it on for about 15 minutes and then wash it off with clean water. It is very helpful in removing dead skin on the face.

Tomatoes are also vegetables rich in vitamin C. Mix a little honey in tomato juice and apply it on your face. Wash it off after more than 10 minutes. Do this every day to remove spots and whiten your skin.

2. The fruit acid contained in cherries can promote the formation of the stratum corneum.

Fruit beauty and skin care knowledge: Cherry is a fruit that contains a lot of iron and carotene. It is very nutritious and can replenish blood and kidney for people with weak qi and blood. Eating 200-300 grams before meals can regulate gastrointestinal function, which is very beneficial for people with poor digestive function. The rich vitamin C in cherries can moisturize and whiten the skin and effectively resist the formation of melanin. In addition, the fruit acid contained in cherries can also promote the formation of the stratum corneum.

3. Pineapple can lighten facial spots.

Pineapple is a tropical fruit. Its rich vitamins can not only lighten facial spots and make the skin moisturized and transparent, but also effectively remove dead skin and promote skin metabolism, making the skin healthy.

People with dull skin can wipe it with gauze soaked in pineapple juice. Long-term use of this method can help whiten and rejuvenate the skin. Adding a little pineapple juice to bath water can moisturize the skin, especially for people with rough skin. In addition, pineapple also contains a substance called bromelain, which can effectively remove dirt on the surface of teeth and make your teeth as white as jade.

4. Eating apples regularly can lighten facial freckles and chloasma.

Apples are rich in nutrients and are a widely used natural beauty product, regarded as a beauty product by many beauty lovers.

Apples contain 0.3% protein, 0.4% fat, 0.9% crude fiber and various minerals, aromatic alcohols, etc.

The large amount of water and various moisturizing factors it contains have a moisturizing effect on the skin. Vitamin C can inhibit the deposition of melanin in the skin. Regular consumption of apples can c. In addition, the rich fruit acid contained in apples can unclog pores and have an acne-removing effect.

In addition, apples are mild in nature and can be used as a natural facial mask or applied in slices. For oily skin, mash 1/3 of an apple into a paste, apply it on your face for 15 minutes, then wash it off and wash your face with cold water. This can soften the stratum corneum and balance the oil secretion.

Letting the skin absorb natural plant essences naturally is a fashionable pursuit for women's skin beauty today. Natural plant products are rich in effective ingredients for beauty and skin brightening, especially a wide variety of fruits. Whether you eat the fruit raw or make your own fruit skin care products, your skin can be as beautiful and fresh as fresh fruit!