We all know that a woman's body will undergo great changes after ten months of pregnancy, and will often gradually recover after delivery. Postpartum hemorrhage and uterine bleeding are relatively common conditions. If postpartum uterine bleeding occurs, we must pay great attention to it. We must also adjust our diet in time to avoid physical weakness due to excessive uterine blood loss. At the same time, we must pay special attention to the diet process, because the functions of various organs have not fully recovered after delivery. During this period, you must eat more easily digestible foods, such as drinking some soups that are good for the body. Let us understand what to do with postpartum uterine bleeding? What to do if you have postpartum uterine bleeding: 1. Brown Sugar Peach Kernel Rice Porridge Efficacy: Dissolves blood stasis and stops bleeding, nourishes blood and benefits the stomach. It is more effective for postpartum hemorrhage caused by blood stasis in women. Ingredients: 35 grams of peach kernels, 100 grams of polished rice, 50 grams of brown sugar. Preparation method: (1) Wash the polished round-grained rice and set aside. (2) Peel the peach kernels and wash with clean water. Set aside. (3) Put the polished round-grained rice and peach kernels into a clean pot, add an appropriate amount of water, and cook on the stove. Remove from the heat when the rice is soft and the juice is sticky. Add brown sugar, stir until it melts, and then serve. 2. Jujube, peanut and longan paste Efficacy: Clears qi and invigorates the spleen, regulates the middle and stimulates appetite, replenishes blood and stops bleeding. It is suitable for women with postpartum uterine bleeding and iron deficiency anemia. Ingredients: 100 grams of jujube, 100 grams of peanuts, 15 grams of longan meat, and a little brown sugar. Preparation method: (1) Remove the core of the jujube, wash with clean water and set aside. (2) Wash the peanuts and longan pulp and set aside. (3) Place jujubes, peanuts and longan pulp into a large bowl and mash them into a paste. Add brown sugar and mix well. Steam until cooked. 3. Panax notoginseng stewed eggs Efficacy: dissolves blood stasis and stops bleeding, nourishes blood and promotes blood circulation, can relieve pain. This prescription focuses on removing blood stasis and stopping bleeding, so it is very suitable for women suffering from postpartum hemorrhage caused by blood stasis. Ingredients: 3 eggs, 3 grams of Panax notoginseng powder, 20 grams of brown sugar. Preparation: (1) Crack the eggs into a bowl and stir with chopsticks. Set aside. (2) Add an appropriate amount of water to a pot and bring it to a boil. Pour the eggs into the pot and then add the Panax notoginseng powder. Cook until the eggs are solidified. Remove from heat and place in a large bowl. Add brown sugar and stir until dissolved before serving. Postpartum period is also a particularly important period for women. During this period, women must pay attention to their physical care. After understanding what to do about postpartum uterine bleeding, we know that as long as we adjust our diet reasonably, our body will recover quickly. We must eat more easily digestible foods. |
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