It is always said that spring is a season of vitality and hope, but in real life, people in spring are often as prone to getting angry as in autumn. Symptoms like acne on the face or dry throat in the morning. Therefore, it is necessary to detoxify and maintain beauty in spring. Refuse to use drugs for detoxification, spring detoxification and beauty soup is a good choice. 1. Huaishan Chicken Soup Ingredients: 250 grams of fresh yam, 50 grams of cooked coix seed, 400 ml of clear chicken soup, a little hair algae, 1 egg, a little green onion, 400 ml of water, and a little sesame oil. practice: 1. Peel the yam and cut into small pieces. 2. Put the yam cubes and cooked coix seeds into a mixing cup, add chicken broth and beat into a thick soup, then pour into the pot. 3. Cut the hair algae into sections with scissors, wash with clean water and soak for 30 minutes. 4. Beat the eggs and set aside. 5. Add hair algae to the thick soup and bring to a boil. Add seasoning and turn off the heat. Finally, add egg liquid and mix well into egg shreds. 2. Black Fungus, Red Dates and Lean Meat Soup Ingredients: 30g black fungus, 20 large red dates, 300g lean pork Method: Wash the pork, add black fungus and red dates, simmer over low heat and eat when cooked. Efficacy: It can improve dull skin and pigmentation, solve the symptoms of qi deficiency and blood stasis, and help the body detoxify, thereby achieving the effect of beauty and skin care. 3. Pigskin tendon and jujube soup Ingredients: 100g pig skin, 15g pig trotter tendons, 15 jujubes Preparation method: Remove the hair from the pig skin, wash it, and cut it into pieces. Soak the pig's trotter tendons in clean water until softened and cut into sections. Add water and cook these ingredients. After seasoning, they are ready to eat. Efficacy: Significantly improves wrinkles on the skin, reduces pigmentation, and improves symptoms of anemia. 4. Snow Pea Hoof Flower Soup Ingredients: 2 pig trotters, 150g dried snow peas, 1 piece of tangerine peel, 20g ginger, salt to taste practice: 1. Wash the snow peas and soak them in appropriate amount of water for more than 4 hours in advance. It is best to soak them one day in advance. 2. Wash the pig's trotters, remove the hair, chop them into large pieces (it is best to buy clean and chopped pieces), boil them in boiling water for 5 minutes to remove the blood foam, remove them, wash them and set aside. 3. Pour appropriate amount of water into the soup pot, add all the ingredients except salt, bring to a boil, keep cooking over high heat for 20 minutes, until the soup turns white, then turn to low heat and cook for about 3 hours, until the pig's trotters are tender, remove the tangerine peel, and season with salt and chopped green onion. 4. According to your taste, make a dipping sauce with soy sauce, vinegar, sesame oil, pepper powder, chopped pepper and chopped green onion, and eat it with the pig's trotters. In addition, there are many detoxifying and beauty products that can give us the best way to detoxify. It is not necessary to take medicine. We can make use of the blessings given to us by nature and use the special properties of certain foods to detoxify and beautify our skin. Everyone loves beauty. Let’s take action to maintain a good appearance. |
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