Drink it at least twice a week. If you have irregular menstruation or dysmenorrhea, please read this!

Angelica, egg and brown sugar water --- to replenish qi and blood

(Especially useful for yellow complexion, irregular menstruation, scanty menstruation, and dysmenorrhea)

A girl who studies medicine told me that she did this for a month and her menstrual pain that had lasted for years was cured!

Ingredients: 15g angelica, 2-3 eggs, 30g brown sugar

practice:

1: Prepare all the materials.

2: Soak the angelica in water for 10 minutes, then gently scrub it clean with a toothbrush.

3: Cut into thin slices.

4: Put the cut angelica slices into the pot, add appropriate amount of water, bring to a boil over high heat and then simmer over medium-low heat for 15 minutes.

5: Put the eggs in a pot, add cold water to cover the eggs and boil over medium heat until cooked.

6: Take out, soak in cold water, peel off the eggshell, and prick the surface of the egg white with a fork.

7: Put the peeled eggs into the angelica water, turn to high heat, bring to a boil, then turn to medium-low heat and continue cooking for about 10 minutes.

8: Add brown sugar and cook until sugar is dissolved.

9: Let it cool until warm and then you can eat.

Don't drink it when your period comes~ If you add some red dates and black beans, the effect is also good. Girls who often roll around in pain can try it