Causes of dizziness during menstruation

Women will become more sensitive during menstruation, because women are prone to decreased immunity during menstruation, so women need to pay attention to their diet during menstruation. In addition, some women are prone to various symptoms during menstruation, such as acne or dizziness. So how should we deal with these symptoms during menstruation?

For many female friends, during the days of menstruation every month, they feel listless, their tempers become very bad, and they can't even control their tempers. In addition to these, they may also feel dizzy, which is really annoying! So, what is the reason for dizziness during menstruation?

Causes of dizziness during menstruation

If a woman has excessive bleeding during menstruation and experiences dizziness, it is likely related to anemia. In addition, it may also be autonomic nervous system disorder caused by mental stress, one manifestation of which is orthostatic hypotension; hypoglycemia is also a common condition that causes dizziness in women during menstruation.

What to do when you feel dizzy during menstruation

1. Keep warm and avoid cold stimulation: such as swimming, cold water baths, going into paddy fields, etc. If you are exposed to sudden and excessive cold stimulation during menstruation, it may cause too little menstrual blood or dysmenorrhea.

2. Avoid overwork, do not eat raw, cold, spicy, alcoholic and other irritating foods, drink more boiled water, keep bowel movements smooth, reduce pelvic congestion, pay attention to proper rest and maintain adequate sleep.

In the above article, we introduced various symptoms that female friends are likely to experience during menstruation. One of the most common symptom for female friends during menstruation is dizziness. The above article details the causes and treatment methods of dizziness during menstruation.