What are the dietary taboos for uterine fibroids

Uterine fibroids may give people the impression that they are scary because they are considered a type of cancer. In fact, uterine fibroids are quite common in life, and the current medical treatment success rate for this disease is also very high. In addition to regular treatments, patients with uterine fibroids also need some reasonable dietary arrangements so that the damaged body can recover as soon as possible.

Reasonable diet: A reasonable combination of meat and vegetables, and eat more low-fat foods, such as lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

Regular diet: Eating three meals a day on time and in the right amount is called a regular diet. Patients with uterine fibroids should eat at regular times and in regular amounts in their daily lives, and avoid overeating.

Light diet: Greasy food is the root cause of fat growth. Patients with uterine fibroids should tend to eat light, high-vitamin, high-protein foods. Avoid eating mutton, shrimp, crab, eel, salted fish, black fish and other hair-raising foods. Eat more whole grains and nutritious dried fruits. In daily life, they should also avoid spicy food, raw onions, raw garlic, alcohol and strong stimulating foods.

Stay away from fat: Due to the secretion of female estrogen, women have a higher fat content. Patients with uterine fibroids also need to avoid high-fat foods. Uterine fibroids are caused by excessive secretion of estrogen, which stimulates the uterus. If you eat too much high-fat food, it will promote the secretion of estrogen in patients and cause certain harm to the uterus. Therefore, obese women with uterine fibroids should pay attention to losing weight in their lives.

Women should eat less or no food that is hot, coagulant, or high in hormones, such as red dates, donkey-hide gelatin, royal jelly, and longan. Long-term consumption of these hormone-containing foods will cause excessive hormone levels in the body, which will increase the incidence of uterine fibroids and cause them to grow rapidly.

In this article, we have introduced some dietary taboos regarding uterine fibroids. I hope it will be helpful to friends in need. In fact, uterine fibroids is not a terrible disease. As long as everyone pays attention to their bodies at all times, the chance of uterine fibroids will be greatly reduced, provided that they have healthy living habits.