Women with light menstrual flow

In daily life, women should take comprehensive care of their bodies. Women have poor physical constitutions. If they don't pay attention, they are prone to some diseases, especially during menstruation. Women's bodies are prone to some diseases. Therefore, women should arrange their sleep and diet reasonably. What is the reason for women's low menstrual volume?

Many people are not very clear about the reason why women have light menstrual flow, so they need to learn more about it so that they can have good ways to improve their own light menstrual flow. And women should not be nervous when this happens.

Women with scanty menstruation:

Small menstrual volume (oligomenorrhea) is when the menstrual cycle is basically normal, but the menstrual volume is significantly reduced, or even stops with just a few drops; or when the menstrual period is shortened to less than two days and the menstrual volume is also small, it is called "oligomenorrhea". It is a menstrual disease. Oligomenorrhea is often associated with late menstruation and is often accompanied by weight gain. If the disease occurs during adolescence and childbearing age, it may develop into amenorrhea, and if it occurs during menopause, it often leads to menopause.

Common causes

1. Excessive dieting to lose weight

For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health.

2. Excessive work and rest can lead to endocrine disorders

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days every month. If they do not pay attention to maintaining a good work and rest routine and relaxing at this time, it is likely to cause scanty menstruation.

3. Often sulking and depressed

Female friends should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion

After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

The above is a detailed introduction to women with light menstrual flow. When the above situations occur, women will have light menstrual flow. For women after menopause, it will cause women's bodies to age quickly. At this time, women should pay attention to all aspects of themselves, which will be of great help in delaying aging and prevent women's bodies from being affected by more odors.