Can I eat fruit after having an abortion?

Can I eat fruit after having an abortion?

Abortion has a certain impact on women's bodies. After such a situation occurs, women need to make some preparations for the recovery of their bodies. Women's bodies are relatively weak after abortion. If they do not pay attention to their diet at this time, it is easy to cause some problems in their bodies. At the same time, women should also remain emotionally stable after abortion, so that there will be no harm to the body. So can you eat fruit after abortion?

Many people are not clear about whether they can eat fruits after an abortion. Fruits contain more vitamins, but such foods are relatively cold, so is it a choice for women after an abortion? The following is a detailed introduction.

Can you eat fruit after abortion?

You can eat it, but choose it in moderation.

Postoperative care

1. Observe for 1-2 hours after surgery and pay attention to bleeding and lower abdominal pain. Pay attention to rest and strengthen nutrition after leaving the hospital. After the abortion, you should rest in bed for 2-3 days, and gradually increase your activity time to reduce the incidence of intrauterine blood accumulation. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products and fresh vegetables rich in vitamins to promote early repair of damaged endometrium;

2. Keep the vulva clean. Sexual intercourse and bathing are strictly prohibited within one month. After an abortion, the cervix has not completely closed and the endometrium also has a process of repair. During this period, special attention should be paid to keeping the vulva clean and hygienic, and the sanitary napkins and underwear used should be washed and changed frequently.

3. Observe the bleeding. If vaginal bleeding lasts for more than one week after an abortion, or is even accompanied by lower abdominal pain, fever, turbid and smelly leucorrhea, and other abnormal symptoms, you should go to the hospital for a follow-up visit in time.

4. Adhere to contraception. After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not persist in contraception, you will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible. The World Health Organization has clearly pointed out that taking contraceptive measures immediately after an abortion is of great significance for reducing the rate of repeated abortions and reducing postoperative complications. It is recommended to place an intrauterine contraceptive device at the same time as an abortion and to take short-acting contraceptives orally after the abortion. Contraception must be the main method, and abortion cannot be used as a contraceptive measure.

The above is a detailed introduction to whether you can eat fruits after an abortion. Women can eat this kind of fruit in moderation after an abortion. However, when eating fruits, women should be careful not to eat them in big mouthfuls. It is best to cut them into small pieces so as not to damage the teeth. Moreover, after an abortion, women need to rest in bed for a few days, which is beneficial to the body's recovery.

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