Can I drink osmanthus tea during menstruation?

Osmanthus tea should not be unfamiliar to most people, and many people have many opportunities to drink osmanthus tea in their daily lives. As the name suggests, osmanthus tea is tea made with osmanthus flowers. Many people who like osmanthus like to drink osmanthus tea. Anyone who has drunk osmanthus tea knows that it has the fragrance of osmanthus flowers, and after taking a sip, your stomach will still feel warm.

So, can you drink osmanthus tea during menstruation?

This is a question that many women want to know because it may often affect their physical health. For women who are menstruating, there are many things they are not allowed to do, and this is subject to certain rules in folk customs. In addition, women during their menstrual period also have certain taboos in their daily diet. So, let’s talk in detail about whether you can drink osmanthus tea during menstruation.

Women should not drink tea during menstruation, including green tea and oolong tea. Pu'er tea, scented tea and black tea are still drinkable, such as warm red date tea, rose tea, etc., and osmanthus tea is also drinkable.

Introduction to the effects and functions of osmanthus: Also known as sweet osmanthus, it is spicy, warm in nature, with a fresh and charming fragrance. It has the effects of relieving cough and reducing phlegm, nourishing the lungs, relieving dry mouth, bloating, and gastrointestinal discomfort; regular drinking has preventive and therapeutic effects on bad breath, blurred vision, urticaria, duodenal ulcers, stomach cold and stomach pain, can relieve cough and reduce phlegm, nourish the voice and moisten the lungs, relieve gastrointestinal discomfort, remove bad breath, and moisturize the skin. Osmanthus tea can relieve dry mouth, moisten the intestines and promote bowel movements, and reduce bloating and gastrointestinal discomfort. It can also whiten the skin and remove toxins from the body; the fresh and charming fragrance makes people feel relaxed and at ease! In particular, it can expel moisture from the body, relax the mind, nourish yin and moisten the lungs, purify the body and mind, and balance the nervous system. The aroma can ward off filth, remove odor and detoxify. Used for bad breath, toothache caused by wind and fire, toothache caused by stomach heat and toothache caused by dirty teeth, etc.

Women can drink osmanthus tea during menstruation. During menstruation, women should pay attention to keeping warm, not eating cold or irritating foods, drinking more boiled water, and avoid strenuous exercise. In addition, another issue to note during menstruation is not to drink coffee. Female friends must remember this.

To sum up, women who are menstruating can actually drink osmanthus tea. This will not have any adverse effects on the female body. On the contrary, as long as it is drunk appropriately, it will have certain benefits for the female body. However, for women during their menstrual period, it is best to keep warm and avoid eating raw, cold and irritating foods.

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