Can I eat snails during menstruation?

The meat of snails is very plump and delicious, so many people like to eat snails in life, especially fried snails. Snails are rich in protein, vitamins, and various amino acids needed by the human body. These nutrients can better maintain our health. Women need to supplement these nutrients during menstruation, so women during menstruation can of course eat snails with confidence.

Although women during menstruation can eat snails, we need to pay attention to the cooking method. Many times people put a lot of chili peppers when frying snails, but this kind of spicy food may have an adverse effect on women's menstrual period, so we should also pay attention to some cooking methods.

Nutritional Value

1. Snail meat is rich in vitamin A, protein, iron and calcium, and has a therapeutic effect on diseases such as red eyes, jaundice, athlete's foot, hemorrhoids, etc.

2. Eating snails has a significant therapeutic effect on body odor.

Edible Effect

Snails are sweet and salty in taste, cold in nature, and enter the spleen, stomach, liver, and large intestine meridians;

It has the effects of clearing away heat, relieving summer heat, promoting urination, quenching thirst, and sobering up;

It is used to treat heat-induced dysuria, jaundice, athlete's foot, edema, diabetes, hemorrhoids, bloody stools, red and swollen eyes, and carbuncle.

Target Group

1. Suitable for people with jaundice, edema, urinary obstruction, hemorrhoids, bloody stools, beriberi, thirst, wind-heat red and swollen eyes, and drunkenness; also suitable for people with diabetes, cancer, Sjögren's syndrome, obesity, hyperlipidemia, coronary heart disease, arteriosclerosis, and fatty liver;

2. People with weak spleen and stomach, loose stools and diarrhea should avoid eating snails. Since snails are very cold, they should not be eaten during colds, during menstruation and after childbirth, and those with cold stomach should avoid eating them.

After understanding the nutritional and health value of snails, we will find that snails can actually provide a lot of nutrients to our health. During menstruation, women need these nutrients more to maintain their health and improve their body's immunity. Therefore, women during menstruation can eat snails.