Can I eat duck neck during menstruation?

Menstruation is a critical period for female friends. Due to the decline in digestive ability and immune function during menstruation, many female friends become different from usual. They are very sensitive and prone to emotional instability during menstruation. So, can we improve these symptoms through diet? We can eat more foods containing vitamin B and vitamin C to relieve menstrual symptoms.

So can women eat duck necks during menstruation? If we want to know whether duck necks are suitable for women during menstruation, we need to have a deep understanding of what nutrients duck necks contain. Let’s take a look at the introduction below.

Duck neck, also known as braised duck neck or braised duck neck, is one of the traditional delicacies of the Han nationality in Hunan, Hubei, Sichuan and other places. It belongs to the sauce food (mainly duck neck, sauced duck, including sauced duck wings, sauced duck neck, sauced duck crutches, sauced duck feet, sauced duck tongue, sauced beef, sauced fish, sauced dried meat, sauced lotus root, etc.), which originated in Changde in the Dongting Lake area in the Qing Dynasty, spread to Sichuan and Hubei through Hunan, and has become popular all over the country in recent years. Sauces are soaked in a variety of spices, then air-dried, baked and other processes to make the finished product dark red in color, with a fragrant, spicy, sweet, numb, salty,

It is crispy and soft, and is a great appetizer and accompaniment to wine.

The duck neck is chewy and spicy in the mouth but not in the heart, so you won’t get irritated after eating it. The duck neck itself is high in protein and low in fat, and has the effects of replenishing qi, lowering blood lipids, and beautifying the skin. It is delicious and tasty with a long aftertaste, and is a snack food suitable for people of all ages. Traditional Chinese medicine believes that duck is cool in nature and eating it regularly can calm the liver and reduce internal heat. It tastes sweet, has the function of warming and nourishing, invigorating Qi, and is matched with spicy, numb and dozens of other Chinese medicinal materials to make the main ingredients complement each other. Its spicy taste has the function of detoxifying and losing weight. Fitness and beauty. Its hemp. It can stimulate appetite and benefit digestion, and interacts with spicy food to have the effect of invigorating qi and nourishing blood. It is warm in nature but not irritable, and can remove dampness and relieve restlessness, stimulate appetite and strengthen the spleen. The scientific formula has the effects of awakening and calming the mind, promoting blood circulation and removing blood stasis, nourishing yin and benefiting the kidneys. Duck meat has a unique "duck fishy" smell, which not only tastes delicious, fragrant and spicy, but also retains its original flavor and has a unique aftertaste.

The efficacy of duck neck:

Improves body and beautifies complexion, stimulates appetite and improves digestion, replenishes qi and blood, removes dampness and relieves restlessness, stimulates appetite and strengthens spleen.

Above, we introduced that female friends will become sensitive during menstruation and have symptoms such as emotional instability. Female friends can eat more foods containing vitamin C and vitamin B to relieve menstrual symptoms. The duck neck introduced above is a very popular food, but the taste of duck neck is generally spicy, so it is best not to eat it during menstruation.