Can I eat oregano during my period?

As we all know, menstruation can be said to be a friend that accompanies women for half their lives. Adult women will start menstruating when they reach a certain age. Therefore, menstruation is also a normal physiological phenomenon for female friends. We all know that we cannot eat raw, cold, spicy or stimulating foods during menstruation. If the menstrual blood cannot be discharged in time, it will be very detrimental to women's physical health.

Therefore, female friends must control their diet during menstruation and not eat too much. Eating raw, cold, spicy and stimulating foods for a long time during menstruation will cause dysmenorrhea, and in severe cases it may lead to infertility. Therefore, women must strictly follow the dietary rules during menstruation. Oregano is a traditional Chinese herbal medicine. So can women eat oregano during menstruation? Let’s share the following information.

Oregano is also called antidysentery grass. It is very useful and is also a very famous spice. It has been very popular among Chinese people in ancient times. Now oregano is also very popular in European countries and can be used to make many delicious foods. For example, pizza, oregano has many benefits, it can treat fever and abdominal pain very well, oregano knowledge introduction:

Perennial herbs, erect, much branched. The stem is lignified at the base, cylindrical, square at the top, light purple, and hairy. The leaves are opposite, oval, entire, with glandular dots on both sides and a pungent aroma. The flowers are bisexual, the umbels are densely packed in spikes, and the corolla is pink. 4 small nuts, brown. Flowering period is from July to October. It is native to the Mediterranean to Central Asia. It is also produced in Northwest and Southwest my country, and cultivated in Guangxi and Guizhou. It likes to grow on hillside grasslands or on the edge of valleys. The above-ground parts are harvested before the flowers bloom between July and August, and used after being dried, or processed and ground into powder. The part used is the above-ground part of the oregano herb of the Lamiaceae family.

This fragrant spice has been loved by people in China and Europe since ancient times, and is now especially common in Italy, where it is added to pizza. Pizza can be used with tomatoes, cheese, beans and eggplant. The flowers of many species of cassia are used as a garnish for meat dishes, and the leaves are usually dried before use.

Oregano Benefits:

Oregano is also known as antidysentery grass, wild sedge, and small-leaf mint. Its aliases include Oregano grass, Oregano leaf, Pizza grass, and mushroom grass. Oregano has the effects of clearing away heat and relieving exterior symptoms, regulating qi and eliminating dampness, inducing urination and reducing swelling. It is used to prevent influenza and treat jaundice, heatstroke, fever, vomiting, acute gastroenteritis, abdominal pain, etc. Its function of dispelling cold and relieving exterior symptoms is better than mint.

The efficacy and function of oregano The efficacy and function of oregano

Oregano’s effects:

The whole plant of oregano can be used to extract aromatic oil, can be used as aromatic buds for medicine, and can also be used as a resource plant. As early as the Eastern Han Dynasty, people have used oregano as a Chinese herbal medicine to treat fever, headache, drowsiness, vomiting, diarrhea, abdominal pain and other symptoms caused by summer heat and dampness. It is also used to treat diseases such as acute gastroenteritis and salmonella infection. In traditional medicine, oregano has the functions of relieving cough and reducing phlegm, treating neuralgia and menstrual pain, insect bites, and relieving abdominal pain and indigestion.

1. Oregano treats carbuncle: three grams each of oregano and wild chrysanthemum, one ounce each of Viola yedoensis and dandelion. Decoction in water.

2. Oregano treats tonsillitis: 1.5 liang of oregano and add appropriate amount of honey. Decoction in water.

3. Oregano treats centipede bites: mash the oregano juice and apply it externally. (Selected from "Commonly Used Herbal Medicines in Zhejiang Folk Medicine")

4. Oregano treats ulcers: three grams each of oregano and magnolia officinalis, one ounce of dandelion, and two grams of Cynanchum wilfordii. Decoction in water.

The above is a brief introduction to the effects of oregano. I believe everyone has a preliminary understanding of the effects of oregano. Therefore, there is no need for female friends to take oregano during menstruation. During the menstrual period, they can eat more fungus, peanuts, red dates, walnuts, etc. If you have mild dysmenorrhea, you might as well drink more brown sugar water.