Can I eat sausage during menstruation?

Can I eat sausage during menstruation?

There are many things to pay attention to during menstruation, including not using air conditioning, not using cold water, keeping warm, getting enough rest, etc. Another more important thing is that you cannot eat whatever you want. Of course, many women know that they cannot eat spicy or cold food during menstruation. In fact, women pay attention to these matters during menstruation mainly to prevent irregular menstruation and thus avoid infertility in the future.

However, many women do not know about dietary precautions, including specific foods that cannot be eaten. So, can you eat sausages during menstruation? You can eat sausages, but not too much. What are the symptoms of menstrual disorders?

??Normal menstrual cycle: From the first day of menstruation to the first day of the next menstruation is called a menstrual cycle. For the vast majority of people, the menstrual cycle is between 28-35 days, but for a few, it can be as short as 20 days or as long as 45 days. Within the above range, as long as the menstruation is regular, it is normal.

1. Irregular uterine bleeding: Excessive menstruation or prolonged duration, commonly seen in uterine fibroids, endometrial polyps, endometrial hyperplasia, endometriosis, etc.; scanty menstruation, with little menstrual volume and menstrual period; frequent menstruation, with an interval of less than 25 days; prolonged menstrual cycle, with an interval of more than 35 days; irregular bleeding, which can be caused by various reasons, with no regularity at all. The above situations may be caused by local causes, endocrine causes or systemic diseases. These are all manifestations of menstrual disorders.

??2. Functional uterine bleeding: refers to abnormal uterine bleeding caused by endocrine regulation system disorders without obvious organic lesions in the internal and external genitalia. It is the most common type of menstrual disorder and is common during adolescence and menopause.

??3. Postmenopausal vaginal bleeding: refers to bleeding 6 months after menstruation stops, often caused by malignant tumors, inflammation, etc.

??4. Amenorrhea: refers to the absence of menstruation or the cessation of menstrual cycle for more than 3 cycles after it has been established.

What needs to be reminded here is that women’s menstrual period is a special matter. Women cannot have sexual intercourse. If they force themselves to have sexual intercourse, it is easy to cause infection and lead to gynecological diseases. For men, infection may also lead to andrological diseases. In addition, women can also exercise during their menstrual period, but they must do appropriate exercise and not exercise too vigorously, and they cannot swim.

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