Can I eat crab mushrooms during menstruation?

In fact, as a delicious delicacy, Crab Mushroom is of great help to our health. We often see Crab Mushroom on the dinner table. It not only brings delicious enjoyment but also effectively helps us treat and solve some diseases. So, can women eat Crab Mushroom during menstruation? Let us take a detailed look at the benefits of eating Crab Mushroom for women during menstruation.

In fact, women need to supplement their bodies with various nutrients during menstruation, and Oyster mushrooms actually contain a lot of nutrients, such as vitamins and amino acids, which can play a great role in our health. Therefore, women can eat them during menstruation.

You can eat it!

It is rich in vitamins and 17 kinds of amino acids, among which the content of lysine and arginine is higher than that of ordinary mushrooms. It can help teenagers improve their intelligence, fight cancer and lower cholesterol. In particular, the extracts from the fruiting body (i.e. the part above the root) contain a variety of physiologically active ingredients. Among them, fungal polysaccharides, purine, and adenosine can enhance immunity, promote antibody formation, and antioxidant ingredients can delay aging, beautify, etc.

The β-1,3-D glucan extracted from the fruiting body of Oyster Mushroom (Pleurotus ostreatus) has high anti-tumor activity, and the activity of the polymerase isolated from Pleurotus ostreatus is much higher than that of other mushrooms. The hot water extract and organic solvent extract of its fruiting body have the function of scavenging free radicals in the body. Therefore, it has the unique effects of preventing constipation, fighting cancer, preventing cancer, improving immunity, preventing aging, and prolonging life. It is a low-calorie, low-fat health food.

The above is an introduction about not eating oyster mushrooms during menstruation. After understanding it, we found that oyster mushrooms are actually high in nutrients. Vitamin E and amino acids can bring health benefits to our body. At the same time, they can also help us fight cancer, prevent cancer and improve immunity.