Can I eat wild chrysanthemum during menstruation?

We know that menstruation is an extremely sensitive period for female friends. If you do not pay attention to your diet during menstruation, it will cause great harm to the body. Therefore, we must understand some dietary issues during menstruation and try to avoid some foods that cannot be eaten during menstruation. Only by paying more attention to diet can we have a healthy body and stay away from diseases.

Wild chrysanthemum has a great effect on our human body. We can use wild chrysanthemum to make tea. Wild chrysanthemum can prevent cancer, eliminate fatigue and lower blood pressure. Women can drink some wild chrysanthemum in moderation during menstruation.

Chrysanthemum is a perennial herb of the Asteraceae family and one of the commonly used traditional Chinese medicinal materials in China, with its head inflorescence being the main source of medicinal use. According to ancient books, chrysanthemum tastes sweet and bitter and is slightly cold in nature. It has the effects of dispersing wind and heat, clearing the liver and improving eyesight, and detoxifying and reducing inflammation. It has certain therapeutic effects on dry mouth, excessive fire, dry eyes, or limb pain and numbness caused by wind, cold and dampness. It is mainly used to treat colds, wind-heat, headaches, etc. It has preventive and therapeutic effects on dizziness, headache and tinnitus.

Chrysanthemum can be divided into wild chrysanthemum and domestic chrysanthemum. Domestic chrysanthemum can clear the liver and improve eyesight, while wild chrysanthemum can remove toxins and disperse fire. It is sweet, bitter and slightly cold, and can clear away heat and detoxify. It has certain effects on eye strain, headache, high blood pressure, etc. The "Compendium of Materia Medica" also has a detailed record of the medicinal effects of chrysanthemum tea: it is sweet and slightly cold, and has the effects of dispersing wind-heat, calming the liver and improving eyesight. According to the Shennong's Herbal Classic, white chrysanthemum tea can "treat all kinds of wind-induced dizziness, swelling and pain, falling eyes, dead skin, rheumatism, and long-term consumption can improve qi, lighten the body, endure fatigue and prolong life."

Modern medical research has also confirmed that chrysanthemum has the effects of lowering blood pressure, eliminating cancer cells, dilating coronary arteries and inhibiting bacteria. Long-term drinking can increase the body's calcium, regulate myocardial function, and lower cholesterol. It is suitable for middle-aged and elderly people and for preventing epidemic conjunctivitis. It also has a good effect on dry eyes caused by excessive liver fire and eye use. At the same time, chrysanthemum tea has a rich aroma, which can refresh the mind and also has a certain effect of relaxing nerves and relieving headaches.

Traditional Chinese medicine mainly uses it to treat red eyes, sore throat, tinnitus, wind-heat cold, headache, high blood pressure, sore and poison treatment and other symptoms. If consumed for a long time, it can also have the effects of "benefiting blood and qi, lightening the body, and prolonging life".

Modern clinical medicine has also proved that chrysanthemum can dilate coronary arteries, increase blood flow, lower blood pressure, and has a good effect on coronary heart disease, hypertension, arteriosclerosis, and high serum cholesterol.

Chrysanthemum is very effective in treating eyestrain and blurred vision. Many people like to drink it, especially office workers who often use computers. Chrysanthemum tea is indeed good for eye care. If you drink too much water before going to bed, your eyes will be swollen like a panda when you wake up the next morning. There is a folk remedy: dip cotton in chrysanthemum tea and apply it around the eyes, which will quickly eliminate the swelling. In addition, you can also make a cup of chrysanthemum tea to drink, which can relieve the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea a day, it will also help restore your vision.

Can I drink chrysanthemum tea during menstruation?

The role of chrysanthemum tea

Chrysanthemum tea: It has the effect of improving eyesight and clearing the liver. Some people simply add chrysanthemum and wolfberry together to drink, or use honey chrysanthemum tea, which is very helpful for relieving liver and depression. Juemingzi tea: Juemingzi has the effects of clearing away heat, improving eyesight, nourishing the brain marrow, calming the liver qi, and benefiting the tendons and bones. People with constipation can also drink it after dinner, which is very effective in treating constipation. Eucommia Tea: Eucommia has the effect of nourishing blood and strengthening muscles and bones. It is very helpful for people who sit for long periods of time and have back pain.

Can I drink chrysanthemum tea during menstruation?

The health benefits of chrysanthemum tea for eyes

Chrysanthemum is very effective in treating eyestrain and blurred vision. Chinese people have known since ancient times that chrysanthemum can protect the eyes. In addition to applying the tea to the eyes to eliminate swelling, you can usually make a cup of chrysanthemum tea to drink, which can relieve the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea a day, it will also help restore your vision.

There are many types of chrysanthemums. People who don’t know the ins and outs will choose chrysanthemums with white and large flowers. In fact, the small, ugly and yellowish chrysanthemums are the best choice. Chrysanthemum tea does not require any other tea leaves. You only need to soak or boil the dried chrysanthemums in water and drink it. It is a great drink whether hot in winter or iced in summer.

In addition, if your eyes are swollen when you wake up in the morning, there is another method: dip cotton in chrysanthemum tea and apply it around the eyes, which will quickly eliminate the swelling. [Ingredients] 15 grams of wild chrysanthemum and 20 grams of rock sugar. [Preparation] Take wild chrysanthemum, brew it in boiling water for 10 minutes, then add rock sugar and dissolve it. [Usage] Take 2 doses daily, drink instead of tea, until tasteless. [Function] Clears away heat, detoxifies, cools blood and improves eyesight. Used to prevent and treat nasopharyngeal carcinoma. [Comment] Wild chrysanthemum is sweet, bitter and slightly cold, and can clear away heat and detoxify. It is used to treat carbuncle, scabies and swelling. Modern research has confirmed that it has antibacterial, antiviral and anti-cancer effects. Combined with rock sugar, it is sweet, cool and moisturizing, and has a pleasant taste. Drinking it cold can enhance the effect of clearing away heat.

Above, we introduced how women should take care of themselves during menstruation. Women should pay close attention to their diet during menstruation and not eat indiscriminately. Wild chrysanthemum has a good effect in lowering blood pressure and cholesterol, and it also has the effect of preventing heart disease and cancer. Women can drink some wild chrysanthemum in moderation during menstruation.