Can I eat lily during menstruation?

Lily is a common flower in people's daily life. Lily comes in many colors and looks beautiful, so it is loved by people. Lily can not only be planted in gardens and kept at home for people to appreciate, it can also be used as medicine. In fact, in traditional Chinese medicine, lily is also considered a Chinese medicine. Lily can be seen in the dietary therapy recipes prescribed by Chinese medicine practitioners that many people often take today. Lily has the effects of clearing away heat and removing fire, clearing the heart and moistening the lungs, etc.

It’s good for people to eat some on a daily basis. But can women still eat it after they have their period? Everyone knows that women should have some dietary taboos during the menstrual period. So can women eat lilies during their period? Let me tell you about it today.

You can eat lilies during your menstrual period. During menstruation, you should pay attention to keeping warm, avoid cold, cool, raw, and cold stimulation to prevent the invasion of cold evil; pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; you should try to control drastic emotional fluctuations, avoid strong mental stimulation, and keep a happy mood; you should avoid excessive sexual intercourse at ordinary times, and sexual intercourse is absolutely prohibited during menstruation. During menstruation, you should pay attention to diet regulation. Avoid eating raw, cold and cool foods before and during menstruation to avoid cold stagnation and blood stasis which may aggravate dysmenorrhea. Those with heavy menstrual flow should not eat spicy and dry foods to avoid heat forcing blood circulation and causing more severe bleeding.

Lily has rich nutritional value and is mainly used to treat lung dryness, lung heat or lung heat cough, residual heat after fever, irritability and thirst, etc. It is especially good for people with oily skin to eat more lilies. However, people with cold cough, cold bleeding, and poor spleen and stomach should avoid eating it.

The above is an introduction to whether you can eat lilies during menstruation. Through the introduction in the article, you can understand that you can eat lilies during menstruation. And many of the benefits of lily are very good for women's body. Therefore it is edible.