3 parts of your body to keep you young

Women need to take good care of themselves every day. Not only should the methods and products be correct and appropriate, but they should also be familiar with the key parts of the body to be cared for. Nasal folds, eye bags, forehead wrinkles and neck wrinkles, if you don't take good care of these four parts, you will look old! How can you take good care of these four parts to keep you young? Please see the experts' advice!

Part 1: Prevention and elimination of facial nasolabial folds

Nasal folds are a typical sign of aging skin tissue, which causes the skin surface to sag. Obvious nasolabial folds on the face often make you look serious, old, and unfriendly, making people feel that they are difficult to approach.

To prevent and eliminate nasolabial folds, you can try the following method and see the effect after 30 days of use. One is to puff up your cheeks as if gargling, and move your tongue in your mouth and push against your cheeks; the other is to do each action five times in a row, four times a day.

Part 2: Maintenance of eye bags under the eyes

Eye bags, like wrinkles, are one of the earliest signs of aging. The age at which annoying eye bags appear varies from person to person, but most occur around the age of 45. Eye bags have a great impact on appearance, mainly on the lower eyelids, making the face lose balance and coordination, giving people a feeling of being old. To prevent the early appearance of eye bags or improve their condition, you can follow the steps below for maintenance.

1. It is best to lie on a slanted wooden board for a few minutes every day.

Increase blood circulation in the head and face, and improve the nutritional status of facial skin. Apply and massage the viscous liquid from the vitamin E capsule to the skin under your eyes every night before going to bed for four weeks.

2. Apply fig or cucumber slices to the skin under your eyes before going to bed

You can also make tea by soaking papaya and mint in hot water, and apply it frequently to the skin under the eyes after it cools.

3. You can also use some cream or oil on your face

Use your fingers to hit the face area upwards.

4. Insist on using eye cream for eye massage in the morning and evening. It is best to use a highly targeted eye cream product, such as Dr. Bai's amino acid peptide eye essence, which is rich in vitamins and plant extracts, and can effectively nourish and moisturize the eyes and repair the skin around the eyes.

In addition, eating too much salt, drinking a lot of water before going to bed, and using a pillow that is too low can all cause eye bags, so be careful to avoid this.

Part 3: Prevention Guidelines for Forehead Wrinkles

The wrinkles on the forehead are the marks left by the years and are also one of the signs of aging. How to prevent forehead wrinkles from appearing early? You must follow the following two principles:

Guideline 1: Do more facial relaxation exercises, such as sitting in meditation with your eyes closed, focusing on your chin;

Rule 2: Use a moisturizing mask once or twice a week to increase the moisture content of the skin and reduce the appearance of wrinkles;