Four habits for women to protect their cervix

Gynecological inflammation is a terrible thing that can penetrate any hole, and uterine inflammation is one of them. Therefore, how to prevent cervical disease has become the biggest headache for women. Experts explain that the first thing women need to do to prevent cervical disease is to correct bad living habits. What are these bad habits?

Avoid long-term use of pads

When vaginal secretions are heavy, some women are accustomed to using sanitary pads, believing that this can avoid direct contact between the vulva and underwear and keep the perineum cleaner and drier. Little do people know that using sanitary pads will not keep the perineum dry. Instead, it will cause poor ventilation of the perineum, and sweat will not evaporate in time. The moist and warm environment is more conducive to the growth of pathogenic bacteria, which can easily cause vaginitis or other infections.

It is recommended that women only use sanitary pads during menstruation and avoid using them at other times.

Avoid being sedentary

For white-collar women who work at their desks for long periods of time, sitting for long periods of time is the norm at work. However, the lack of exercise in the lower body can easily lead to poor blood circulation, and the genitals cannot "breathe freely", which may cause pelvic inflammatory disease, cervicitis, etc.

It is best for women who sit for a long time to get up and walk around every once in a while to keep the blood circulation in the lower body smooth. After get off work or on vacation, you should also do some exercise and not just sit on the sofa all the time.

Do not blindly use vaginal wash

Sweating a lot in summer can easily cause sweat accumulation in the genitals. Many women think that using shower gel or vaginal cleansing lotion can keep it clean. However, there is also a health misunderstanding: frequent use of vaginal washes will destroy the acid-base balance of the vagina itself, causing an imbalance in the microenvironment, making it easier for pathogenic bacteria to survive, and aggravating vaginal inflammation.

Daily cleaning of the female vagina only requires clean water. Even if vaginal cleansing liquid is needed, it should be used under the guidance of a doctor. Shower gel and other products should not be used to clean the genitals.

Regular medical check-ups

It can effectively eliminate the danger. Cervicitis is mostly caused by childbirth, miscarriage, uterine surgery injury or ascending infection, and is usually manifested by increased leucorrhea, yellowing, foul odor, bleeding during sexual intercourse, lumbar pain, etc.