How many months of pregnancy do you start to gain weight?

After pregnancy, because there is already a baby in the belly, it is also necessary to supplement nutrition. Eating too much will inevitably make you fat, so pregnant women will gain weight rapidly in a short period of time. So at how many months do pregnant women start to gain weight?

During pregnancy, weight gain generally does not exceed 0.5 kg per week. If you gain weight too quickly, be aware of the possibility of edema. During the entire pregnancy, the weight should increase by 10-12.5KG. If you are thin before pregnancy, it is normal to have a low weight. The maximum weight can reach 12.5~18KG.

Generally, under normal circumstances, the total weight gain in the first three months of pregnancy is 2000-3000 grams. If you can eat regularly, you can increase 400 grams per week thereafter. Generally, weight gain in early pregnancy is relatively small, while the weight gain rate in mid-pregnancy is relatively fast. You should control your weight at this time. If the growth rate is too fast, it will cause pressure on the fetus. About 10 kilograms will be enough. The later stages of pregnancy are a period of faster growth, with weight gain of about one pound per week. It is even more important to control your growth at this time.

Although you need to supplement nutrition during pregnancy, you also need to control your weight appropriately. Don't be too fat, and pay attention to a balanced diet to avoid putting too much burden on the body or causing a series of symptoms that may affect the fetus.