Can I still breastfeed after two and a half months?

Many mothers want their children to drink breast milk after giving birth. In fact, it is the most appropriate, because breast milk is the best and most nutritious food for children. However, mothers sometimes encounter many problems, especially the problem of insufficient milk. At this time, some people will ask if they can still increase milk supply two months after giving birth. In fact, this question is very well asked. I believe it is a doubt of many people. Let's take a look at it together.

Can I still increase my milk supply two months after giving birth?

First of all, we need to understand that the breast is mainly composed of three parts: functional tissue, fat tissue and glandular tissue. In fact, the size of the breasts depends on their functional tissue and fat tissue. If these two tissues cover a larger area, the breasts are relatively plump. The amount of milk produced varies from person to person, and is indeed related to congenital factors, but has nothing to do with breast size. It only depends on the glandular duct tissue that is responsible for milk secretion.

Generally speaking, most female friends can have breast milk as long as they do it in the right way. If there is insufficient milk, it is mainly related to underdeveloped breast tissue, the mother's nutrition and mood. In order to make milk flow like a spring, mothers must master the correct way to increase milk supply.

How to reasonably chase milk

1. Strengthen your faith

Experts say that the mother's mood affects the secretion of milk. Therefore, instead of mothers trying to find a good way to increase milk supply, it is better to relieve stress, overcome anxiety, and build up the confidence to firmly breastfeed.

2. Drink more nourishing soup

This is very important. Mothers who are chasing milk should pay attention to replenishing plenty of water every day to provide the necessary raw materials for the production of milk. It is strongly recommended that everyone drink more soy milk, fruit juice, vegetable and vegetable juice, etc. Breastfeeding mothers can also drink more fish head soup, pig trotter soup, crucian carp tofu soup, etc., which can promote milk secretion. In addition, the mother's diet should be nutritious and she should not be picky about food to ensure adequate breast milk.