If you are thin, you won’t have high blood lipids?

That is not the case.

Dyslipidemia, also known as hyperlipidemia, refers to high levels of fat in the blood, including cholesterol, triglycerides, etc. High blood lipids are related to many factors, not just weight or body shape.

Here are some factors that may cause dyslipidemia: 1. Genetic factors: A family history of hyperlipidemia may increase an individual's risk of developing hyperlipidemia. For example, familial hypercholesterolemia is a genetic disease that can cause abnormally high blood lipid levels, even if the patient is not obese. 2. Dietary factors: A high-fat, high-cholesterol diet, especially excessive intake of saturated fat and trans fatty acids, can increase blood lipid levels. Even if you are normal weight or thin, unhealthy eating habits may cause dyslipidemia. 3. Lifestyle: Lack of exercise, smoking, and excessive drinking may affect blood lipid levels. 4. Age and gender: As you age, blood lipid levels may rise. In addition, men are generally at a higher risk of developing hyperlipidemia before menopause than women. 5. Other health conditions: Diabetes, hypothyroidism, kidney disease, liver disease, etc. may affect blood lipid levels. 6. Drug factors: Certain drugs, such as diuretics, beta-blockers, etc., may affect blood lipid levels.

Therefore, even thin people may suffer from high blood lipids if they have the above risk factors. Regularly checking blood lipid levels and adopting a healthy lifestyle, such as a balanced diet, moderate exercise, quitting smoking and limiting alcohol, are very important for preventing and controlling high blood lipids.

If you suspect you may have high blood lipids, you should consult a doctor and undergo appropriate examinations and treatment. Especially for patients with a family history of high blood lipids or early cardiovascular disease, they should be more vigilant and take necessary medical interventions in a timely manner.

Author | Master of Doubao Food Processing and Safety

Review | Ruan Guangfeng, Deputy Director of Kexin Food and Health Information Exchange Center