I have severe back pain one month into my pregnancy. Why?

After pregnancy, the human body will secretly undergo a series of changes. Generally, in the later stages of pregnancy, pregnant women will experience lower back pain more often because the fetus is too large. However, in the early stages of pregnancy, some pregnant women may also experience back pain. Why do they have severe back pain one month into pregnancy? So what should we do in this situation?

Why do I have severe back pain one month into my pregnancy?

Under normal circumstances, a series of reactions may occur in the early stages of pregnancy due to changes in female hormones, including hematoma in the pelvic area, which will cause soreness in the waist and a significant feeling of abdominal distension. Everyone will have slower gastrointestinal motility due to the influence of female hormones, and experience nausea, vomiting, bloating, dizziness, fatigue, etc. If there are no other abnormalities, regular pregnancy checkups are sufficient. During the confirmed pregnancy, you need to rest more, avoid excessive fatigue, and temporarily refrain from sexual intercourse to prevent miscarriage.

What should I do if I have severe back pain one month into my pregnancy?

See a doctor immediately

If you have severe pain during one month of pregnancy, the first thing you should consider is to see a doctor immediately. In the early stages of pregnancy, the fetus is unstable and severe back pain may cause miscarriage. Secondly, if you experience lower back pain in early pregnancy, you should be alert to the possibility of ectopic pregnancy. Ectopic pregnancy means that the test tube embryo does not grow and develop in the uterus, but is retained in the fallopian tubes or other parts of the body. This situation is very dangerous and may seriously endanger life once it ruptures. Therefore, if you have lower back pain, you must seek medical attention immediately and leave it to a doctor.

If you have back pain after pregnancy, you need to pay attention to rest. Sufficient rest will make pregnant mothers radiant and the back pain will naturally decrease. Pregnant mothers should also avoid fatigue and avoid lifting heavy objects. When picking up things on the ground, bend your knees and keep your back straight. When turning around, don't just shake your waist, but move your feet so that your waist can get a rest.

Pay attention to your posture

Sitting posture: One month after pregnancy, you should give up high heels and replace them with flat shoes. You should not stand for a long time. If you feel any discomfort, you should sit or lie down. Sitting posture: Don't sit for a long time. When squatting, you can lean back softly on the backrest, which is helpful to relieve the pressure on the back. When squatting, you can put your feet on a low stool to promote blood circulation. Sleeping posture: When lying down, try to raise your legs to help blood circulation and relieve pain. When sleeping at night, you should pay attention to changing your posture and do not maintain one position for a long time to avoid compressing your muscles.