Popular science on spinal diseases: Rumors debunked 3: Lumbar disc herniation can only be cured by surgery?

Hello everyone! Today we are going to talk about common misconceptions about lumbar disc herniation. Lumbar disc herniation sounds like an "uninvited guest" in the lumbar spine. When many people hear this diagnosis, the first question they ask is "Doctor, is my disease serious? Do I need surgery?" The cold scalpel and the long recovery period immediately come to mind. But wait, do all lumbar disc herniations really require "surgery"?

Myth busting: Surgery is not the only option

Lumbar disc herniation is indeed a common spinal problem, but not all herniations require surgery. In fact, more than 80% of patients can achieve significant improvement through conservative treatment. Surgery is more like a "double-edged sword" that is only used when necessary.

Conservative treatment: gentle but effective

1. Conservative treatment may not sound "shocking" enough, but its effect is real.

2. Drug treatment: Nonsteroidal anti-inflammatory drugs (NSAIDs) are like pain "firefighters", helping to reduce inflammation and pain.

3. Physical therapy: Physical therapy is like a "coach" for the muscles. Through professional rehabilitation training, it can enhance the strength of the back and abdominal muscles, improve the stability of the spine, and thus relieve symptoms.

4. Spinal traction: Spinal traction technology is like "decompression" of the intervertebral disc, helping to relieve the symptoms of nerve compression.

5.Minimally invasive surgery: precise and fast.

For those patients who are ineffective with conservative treatment or whose symptoms are severe, surgery may be necessary. But don't worry, modern minimally invasive surgical techniques are like "precision strikes" that can significantly reduce the risks of surgery and recovery time.

Minimally invasive discectomy: This surgical method removes the herniated portion of the disc through a small incision, reducing damage to surrounding tissue and speeding up recovery.

Personalized treatment: the doctor's secret recipe

Each patient's specific situation is different, so choosing the right treatment is crucial. Following your doctor's advice and developing a personalized treatment plan based on your individual condition and physical condition is the key to ensuring health and recovery.

Conclusion: There is no need to panic if you have a herniated disc

Lumbar disc herniation is not a diagnosis that should cause panic. In most cases, good results can be achieved through conservative treatment. Remember, surgery is not the only way out, but an option to consider when necessary. Let us use scientific methods to break the rumors and welcome a healthier and more active life!

Author: Wang Jiaxu, Department of Spine Surgery, 9th Medical Center, PLA General Hospital

Reviewer: Mu Xiaohong, Director of Orthopedics Department, Dongzhimen Hospital, Beijing University of Chinese Medicine, Vice Chairman of Bone and Joint Rehabilitation Committee of Chinese Rehabilitation Medicine Association

Chen Jiang, Chief Physician of Orthopedics Department, Dongzhimen Hospital, Beijing University of Chinese Medicine, Member of Bone and Joint Rehabilitation Committee of Chinese Rehabilitation Medicine Association