Beware of injuries caused by irregular exercise

Tuina therapy for children can adjust the spleen and stomach functions, replenish qi and kidney, dredge meridians, etc., thereby promoting the circulation of qi and blood and improving the growth and development of children. Parents can try the following techniques:

1. Tonify the spleen meridian (Push the thumb to improve appetite)

2. Rub Baihui (touch the top of the head to boost Yang Qi)

3. Push the Liver Meridian (Push the index finger to stretch the tendons and veins)

4. Nourish the kidney meridian (rub your little finger to nourish the kidney and replenish qi)

5. Abdominal massage (touch the belly, strengthen the spleen and stomach, and improve absorption)

6. Pinching the spine (pinching the back, regulating the internal organs, and accelerating growth)