Massage these 4 parts before going to bed to get rid of diseases and prolong life! Learn these simple techniques
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According to traditional Chinese medicine theory, the back, spine, armpits, and abdomen are important health care areas of the human body. Strengthening the health care of these areas can promote blood flow, strengthen the body, and prevent diseases and prolong life. Before going to bed tonight, you may wish to massage these four areas.
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