Can flower rolls supplement calcium? Your children should not miss this kind of flower rolls!

The weather is getting cooler, and now we can prepare some foods that we can't cook in summer! Northerners can't live without flour, and flour can be used to make noodles, pancakes, buns, etc. Huajuan is also a good choice.

Huajuan is not as troublesome to make as steamed buns, and children like it more than steamed buns. It is a good meal when paired with porridge and side dishes.

In order to enhance the flavor of the flower rolls we usually make, we will add thirteen spices, pepper powder and other strong spices. However, some children do not like this taste and think it is too strong. Today's flower rolls can improve this problem.

Today I recommend you scallion oil rolls, which are made with scallion oil, which not only adds to the flavor, but also makes children love it. At the same time, in order to increase the nutrition of children, milk is also added to the dough, which not only increases the milk flavor, but also gives children some calcium through staple food~

You can make more of this kind of flower rolls at one time. After steaming, simmer for 5 minutes before opening the lid. This can effectively prevent the flower rolls from shrinking. If you want to eat them again after freezing, steam them in a pot for 5-8 minutes and they will be the same as when they were just out of the pot.

Finally, I would like to remind everyone that since the flower rolls you make yourself do not contain any additives, you should eat them as soon as possible even if they are frozen.

Material:

500g flour, 5g yeast, 300ml milk, 300g water, some chives, some pepper, some cooking oil, some salt

step:

1. Add yeast, milk, salt and water to the flour, knead into dough and let it rise for 40 minutes.

2. Place the dough on the chopping board, roll it into a large sheet, add a small amount of cooking oil and mix well, sprinkle with salt, pepper and chopped green onion, and roll it into a roll.

3. Cut into dough pieces of about 20g, put the two dough pieces stretched outward together, twist them into a twist, fold them down and pinch them.

4. Put the twisted flower rolls into the pot, cover the lid, turn up the heat, and steam for 10 minutes on high heat after the steam comes out.