What to look out for during the 38th week of pregnancy

Everyone knows that the 38th week of pregnancy is almost the time for delivery, and this period of time is very dangerous. Because it is very likely that there will be signs of a newborn baby being born at any time and anywhere. Pregnant women at this time are also having a very difficult time and need the care and help of their parents and husbands. However, pregnant women after 38 weeks of pregnancy should also pay more attention to their symptoms. So, what are the symptoms of 38 weeks pregnancy?

What are the symptoms of 38 weeks of pregnancy? What should I pay attention to during the 38 weeks of pregnancy?

38 weeks of pregnancy with lower abdominal pain, bloating, regular uterine contractions, and changes in the baby's fetal movements. There may also be difficulty sleeping, or some women may experience anxiety, or maybe just overall aches and pains. But for such a tired person, it is difficult to get a good night's rest. Improve female secretions. Swelling of feet and ankles. Pregnant for 38 weeks, so walk regularly to maintain blood circulation and reduce swelling.

What to pay attention to in the nutritional composition of 38 weeks of pregnancy

1. During the 38th week of pregnancy, you should still eat like before, eat small meals frequently, eat nutritious foods, and stay hydrated. Do not drink soda, otherwise it will cause bloating.

2. Eating melon will directly affect the quality of sleep, and a balanced diet is also very important.

3. It is best not to eat foods that affect your mood, such as coffee and fried foods, especially foods containing saturated fats that will change the hormone secretion in the human body and cause a lot of discomfort.

Therefore, when a pregnant woman is 38 weeks pregnant, she should not only pay attention to her daily life, but also pay attention to her own physical symptoms. Always hold on to your body to prevent your baby from having any accidents during this important period. At this time, parents and husbands have a great influence on pregnant women. The physical and mental health of pregnant women and babies requires careful care, so the editor hopes that all pregnant women can safely pass through this period.