Can I eat pepper and star anise during breastfeeding?

If you eat things that are not allowed during breastfeeding, it will not only affect the quality of breast milk, but also the amount of breast milk. Therefore, many things should not be touched at this time. Once eaten, they may affect breast milk or the growth of the child. So, can you eat pepper and star anise during breastfeeding? It seems answered.

Can I eat pepper and star anise during breastfeeding?

It is not recommended to eat foods such as pepper or star anise while breastfeeding, because these foods are hot in nature. Eating them may cause the child to get inflamed, and getting inflamed will have a great impact on the child. The most common impact is dry and hard stools or abnormal urination. Once this happens, it will definitely have a greater impact on the child.

What should you pay attention to during breastfeeding?

1. If you catch a cold during breastfeeding and need to take medicine, you must take the medicine according to the doctor's instructions. Otherwise, the medicine you bought will pass into the milk and affect the child. In addition, if you catch a cold during breastfeeding, you must stop breastfeeding, and be sure to wear a mask when taking care of the baby.

2. The food you eat during breastfeeding must be lighter in taste. Spicy or irritating foods should be avoided as much as possible to ensure the quality of breast milk. It is recommended to eat nutritious foods as much as possible. In addition, if the milk is insufficient, you can try to drink more nourishing soup to increase the amount of breast milk.

As we all know, the diet of breastfeeding mothers is very important. It will have a great impact on the growth and development of the baby. It will provide the baby with most of the nutrients necessary for development. The mother must also avoid the adverse effects of improper diet on the baby. Breastfeeding mothers taking condiments such as pepper and aniseed may cause the mother who is breastfeeding to stop breastfeeding, resulting in insufficient food for the baby, which will have a great impact on the baby.

In addition to causing milk atrophy, if breastfeeding mothers take them, they may enter the baby's body with breast milk, and these condiments enter the baby's stomach too early, which will greatly irritate the baby. The baby's stomach is still in the growth stage and is very sensitive, so it is easy to be harmed by these condiments.